Ahbleza Theobald
Stafford, VA
Bib: 21861 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:10 | 11:19 | 3.11 mi | 35:10 | 11:19 | - | |
10K | 1:08:52 | 11:05 | 3.10 mi | 33:42 | 10:51 | -0:28 | |
15K | 1:41:57 | 10:56 | 3.11 mi | 33:05 | 10:39 | -0:12 | |
21K | 2:28:29 | 11:23 | 3.73 mi | 46:32 | 12:29 | +1:50 | |
25K | 3:09:03 | 12:10 | 2.48 mi | 40:34 | 16:19 | +3:50 | |
30K | 4:00:33 | 12:54 | 3.11 mi | 51:30 | 16:35 | +0:16 | |
35K | 4:52:41 | 13:27 | 3.11 mi | 52:08 | 16:47 | +0:12 | |
40K | 5:52:27 | 14:11 | 3.10 mi | 59:46 | 19:14 | +2:27 | |
Finish(26.22 mi) | 6:20:35 | 14:32 | 1.37 mi | 28:08 | 20:38 | +1:24 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
14:32 /mi
Slowest Pace
20:38 /mi
Segments
Time at Faster Pace
2:28:29
39% of race
Time at Steady Pace
2:24:12
38% of race
Time at Slower Pace
1:27:54
23% of race
Average Pace: 14:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 20210 | 13091 | 1717 | 18797 | 12363 | 1623 |
| 10K | 3.10 mi | 20685-475 | 13348-257 | 1759-42 | 21317 | 13692 | 1796 |
| 15K | 3.11 mi | 19900+785 | 12951+397 | 1690+69 | 18797 | 12363 | 1623 |
| 21K | 3.73 mi | 21440-1540 | 13722-771 | 1792-102 | 23913 | 14873 | 1967 |
| 25K | 2.48 mi | 24285-2845 | 15110-1388 | 2002-210 | 29583 | 17473 | 2296 |
| 30K | 3.11 mi | 25787-1502 | 15737-627 | 2078-76 | 29036 | 17145 | 2249 |
| 35K | 3.11 mi | 26602-815 | 16058-321 | 2120-42 | 28509 | 16782 | 2203 |
| 40K | 3.10 mi | 27635-1033 | 16523-465 | 2180-60 | 29351 | 17277 | 2278 |
| Finish(26.22 mi) | 1.37 mi | 27968-333 | 16686-163 | 2206-26 | 29607 | 17448 | 2307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18797
Males
12363
M40-44
12363
5K→10K
3.1 - 6.2 mi
Overall
21317
Males
13692
M40-44
13692
10K→15K
6.2 - 9.3 mi
Overall
18797
Males
12363
M40-44
12363
15K→21K
9.3 - 13.1 mi
Overall
23913
Males
14873
M40-44
14873
21K→25K
13.1 - 15.5 mi
Overall
29583
Males
17473
M40-44
17473
25K→30K
15.5 - 18.6 mi
Overall
29036
Males
17145
M40-44
17145
30K→35K
18.6 - 21.8 mi
Overall
28509
Males
16782
M40-44
16782
35K→40K
21.8 - 24.9 mi
Overall
29351
Males
17277
M40-44
17277
40K→Finish
24.9 - 26.2 mi
Overall
29607
Males
17448
M40-44
17448
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #20210 |
| 5K → 10K | 743268*-475 | #20210 → #20685 |
| 10K → 15K | 92877*+785 | #20685 → #19900 |
| 15K → 21K | 1720180*-1540 | #19900 → #21440 |
| 21K → 25K | 286722*-2845 | #21440 → #24285 |
| 25K → 30K | 156260*-1502 | #24285 → #25787 |
| 30K → 35K | 89378*-815 | #25787 → #26602 |
| 35K → 40K | 105724*-1033 | #26602 → #27635 |
| 40K → Finish | 34411*-333 | #27635 → #27968 |
| TOTALS | 92781520*-7758 | #20210 → #27968 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions