Joanne DiNoto
Ontario, NY
Bib: 21835 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:34 | 11:46 | 3.11 mi | 36:34 | 11:46 | - | |
10K | 1:08:42 | 11:03 | 3.10 mi | 32:08 | 10:21 | -1:25 | |
15K | 1:42:22 | 10:59 | 3.11 mi | 33:40 | 10:50 | +0:29 | |
21K | 2:25:23 | 11:08 | 3.73 mi | 43:01 | 11:32 | +0:42 | |
25K | 2:54:16 | 11:13 | 2.48 mi | 28:53 | 11:37 | +0:05 | |
30K | 3:34:38 | 11:31 | 3.11 mi | 40:22 | 13:00 | +1:23 | |
35K | 4:32:15 | 12:31 | 3.11 mi | 57:37 | 18:33 | +5:33 | |
40K | 5:23:28 | 13:01 | 3.10 mi | 51:13 | 16:29 | -2:04 | |
Finish(26.22 mi) | 5:44:08 | 13:08 | 1.37 mi | 20:40 | 15:09 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
13:08 /mi
Slowest Pace
18:33 /mi
Segments
Time at Faster Pace
32:08
9% of race
Time at Steady Pace
3:02:30
53% of race
Time at Slower Pace
2:09:30
38% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22716 | 8314 | 176 | 19835 | 6930 | 123 |
| 10K | 3.10 mi | 20534+2182 | 7270+1044 | 141+35 | 18097 | 6095 | 108 |
| 15K | 3.11 mi | 20152+382 | 7066+204 | 125+16 | 19835 | 6930 | 123 |
| 21K | 3.73 mi | 20197-45 | 7120-54 | 135-10 | 20720 | 7445 | 160 |
| 25K | 2.48 mi | 20174+23 | 7191-71 | 136-1 | 20424 | 7564 | 158 |
| 30K | 3.11 mi | 20511-337 | 7445-254 | 149-13 | 21639 | 8330 | 194 |
| 35K | 3.11 mi | 23449-2938 | 8949-1504 | 206-57 | 29663 | 12208 | 407 |
| 40K | 3.10 mi | 24222-773 | 9416-467 | 236-30 | 27070 | 11129 | 335 |
| Finish(26.22 mi) | 1.37 mi | 24282-60 | 9482-66 | 242-6 | 24797 | 10108 | 277 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19835
Females
6930
F60-64
6930
5K→10K
3.1 - 6.2 mi
Overall
18097
Females
6095
F60-64
6095
10K→15K
6.2 - 9.3 mi
Overall
19835
Females
6930
F60-64
6930
15K→21K
9.3 - 13.1 mi
Overall
20720
Females
7445
F60-64
7445
21K→25K
13.1 - 15.5 mi
Overall
20424
Females
7564
F60-64
7564
25K→30K
15.5 - 18.6 mi
Overall
21639
Females
8330
F60-64
8330
30K→35K
18.6 - 21.8 mi
Overall
29663
Females
12208
F60-64
12208
35K→40K
21.8 - 24.9 mi
Overall
27070
Females
11129
F60-64
11129
40K→Finish
24.9 - 26.2 mi
Overall
24797
Females
10108
F60-64
10108
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22716 |
| 5K → 10K | 282210*+2182 | #22716 → #20534 |
| 10K → 15K | 214596*+382 | #20534 → #20152 |
| 15K → 21K | 574529*-45 | #20152 → #20197 |
| 21K → 25K | 349372*+23 | #20197 → #20174 |
| 25K → 30K | 608271*-337 | #20174 → #20511 |
| 30K → 35K | 296224*-2938 | #20511 → #23449 |
| 35K → 40K | 85481*-773 | #23449 → #24222 |
| 40K → Finish | 162102*-60 | #24222 → #24282 |
| TOTALS | 57514185*-1566 | #22716 → #24282 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions