David Coats
Denver, CO
Bib: 21827 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
10K | 56:54 | 9:09 | 3.10 mi | 27:35 | 8:53 | -0:33 | |
15K | 1:24:46 | 9:06 | 3.11 mi | 27:52 | 8:58 | +0:05 | |
21K | 1:58:10 | 9:03 | 3.73 mi | 33:24 | 8:58 | 0:00 | |
25K | 2:19:13 | 8:58 | 2.48 mi | 21:03 | 8:28 | -0:30 | |
30K | 2:46:20 | 8:55 | 3.11 mi | 27:07 | 8:44 | +0:16 | |
35K | 3:13:23 | 8:54 | 3.11 mi | 27:03 | 8:42 | -0:02 | |
40K | 3:40:52 | 8:53 | 3.10 mi | 27:29 | 8:51 | +0:09 | |
Finish(26.22 mi) | 3:52:57 | 8:53 | 1.37 mi | 12:05 | 8:52 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:53 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
3:23:38
87% of race
Time at Steady Pace
29:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8241 | 6148 | 796 | 8944 | 6616 | 839 |
| 10K | 3.10 mi | 8407-166 | 6257-109 | 809-13 | 8640 | 6432 | 825 |
| 15K | 3.11 mi | 8555-148 | 6363-106 | 822-13 | 8944 | 6616 | 839 |
| 21K | 3.73 mi | 8125+430 | 6080+283 | 770+52 | 7432 | 5618 | 691 |
| 25K | 2.48 mi | 7584+541 | 5706+374 | 725+45 | 5640 | 4320 | 545 |
| 30K | 3.11 mi | 6805+779 | 5150+556 | 646+79 | 4755 | 3637 | 444 |
| 35K | 3.11 mi | 6079+726 | 4583+567 | 578+68 | 3879 | 2939 | 354 |
| 40K | 3.10 mi | 5489+590 | 4112+471 | 519+59 | 3594 | 2637 | 313 |
| Finish(26.22 mi) | 1.37 mi | 5324+165 | 3985+127 | 503+16 | 3762 | 2698 | 302 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8944
Males
6616
M40-44
6616
5K→10K
3.1 - 6.2 mi
Overall
8640
Males
6432
M40-44
6432
10K→15K
6.2 - 9.3 mi
Overall
8944
Males
6616
M40-44
6616
15K→21K
9.3 - 13.1 mi
Overall
7432
Males
5618
M40-44
5618
21K→25K
13.1 - 15.5 mi
Overall
5640
Males
4320
M40-44
4320
25K→30K
15.5 - 18.6 mi
Overall
4755
Males
3637
M40-44
3637
30K→35K
18.6 - 21.8 mi
Overall
3879
Males
2939
M40-44
2939
35K→40K
21.8 - 24.9 mi
Overall
3594
Males
2637
M40-44
2637
40K→Finish
24.9 - 26.2 mi
Overall
3762
Males
2698
M40-44
2698
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8241 |
| 5K → 10K | 358192*-166 | #8241 → #8407 |
| 10K → 15K | 317169*-148 | #8407 → #8555 |
| 15K → 21K | 83513*+430 | #8555 → #8125 |
| 21K → 25K | 7548*+541 | #8125 → #7584 |
| 25K → 30K | 9788*+779 | #7584 → #6805 |
| 30K → 35K | 8734*+726 | #6805 → #6079 |
| 35K → 40K | 32622*+590 | #6079 → #5489 |
| 40K → Finish | 28193*+165 | #5489 → #5324 |
| TOTALS | 8423759*+2917 | #8241 → #5324 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions