Robert Selfors
Winter Spgs, FL
Bib: 21821 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:45 | 12:28 | 3.11 mi | 38:45 | 12:28 | - | |
10K | 1:13:14 | 11:47 | 3.10 mi | 34:29 | 11:06 | -1:22 | |
15K | 1:49:18 | 11:44 | 3.11 mi | 36:04 | 11:37 | +0:31 | |
21K | 2:39:50 | 12:15 | 3.73 mi | 50:32 | 13:33 | +1:56 | |
25K | 3:09:01 | 12:10 | 2.48 mi | 29:11 | 11:44 | -1:49 | |
30K | 3:48:02 | 12:14 | 3.11 mi | 39:01 | 12:33 | +0:49 | |
35K | 4:28:04 | 12:20 | 3.11 mi | 40:02 | 12:53 | +0:20 | |
40K | 5:12:24 | 12:34 | 3.10 mi | 44:20 | 14:16 | +1:23 | |
Finish(26.22 mi) | 5:32:59 | 12:43 | 1.37 mi | 20:35 | 15:05 | +0:49 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
12:43 /mi
Slowest Pace
15:05 /mi
Segments
Time at Faster Pace
1:39:44
30% of race
Time at Steady Pace
1:57:48
35% of race
Time at Slower Pace
1:55:27
35% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 25918 | 15985 | 1398 | 23537 | 14823 | 1239 |
| 10K | 3.10 mi | 24483+1435 | 15291+694 | 1296+102 | 22699 | 14377 | 1190 |
| 15K | 3.11 mi | 24107+376 | 15115+176 | 1276+20 | 23537 | 14823 | 1239 |
| 21K | 3.73 mi | 25134-1027 | 15596-481 | 1349-73 | 26783 | 16242 | 1446 |
| 25K | 2.48 mi | 24274+860 | 15102+494 | 1289+60 | 20814 | 13063 | 1067 |
| 30K | 3.11 mi | 23369+905 | 14547+555 | 1219+70 | 20318 | 12618 | 1037 |
| 35K | 3.11 mi | 22762+607 | 14140+407 | 1175+44 | 19534 | 11852 | 985 |
| 40K | 3.10 mi | 22671+91 | 14002+138 | 1168+7 | 22212 | 13171 | 1106 |
| Finish(26.22 mi) | 1.37 mi | 22846-175 | 14072-70 | 1180-12 | 24680 | 14619 | 1262 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23537
Males
14823
M50-54
14823
5K→10K
3.1 - 6.2 mi
Overall
22699
Males
14377
M50-54
14377
10K→15K
6.2 - 9.3 mi
Overall
23537
Males
14823
M50-54
14823
15K→21K
9.3 - 13.1 mi
Overall
26783
Males
16242
M50-54
16242
21K→25K
13.1 - 15.5 mi
Overall
20814
Males
13063
M50-54
13063
25K→30K
15.5 - 18.6 mi
Overall
20318
Males
12618
M50-54
12618
30K→35K
18.6 - 21.8 mi
Overall
19534
Males
11852
M50-54
11852
35K→40K
21.8 - 24.9 mi
Overall
22212
Males
13171
M50-54
13171
40K→Finish
24.9 - 26.2 mi
Overall
24680
Males
14619
M50-54
14619
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #25918 |
| 5K → 10K | 621497*+1435 | #25918 → #24483 |
| 10K → 15K | 191567*+376 | #24483 → #24107 |
| 15K → 21K | 1261234*-1027 | #24107 → #25134 |
| 21K → 25K | 33893*+860 | #25134 → #24274 |
| 25K → 30K | 37942*+905 | #24274 → #23369 |
| 30K → 35K | 70677*+607 | #23369 → #22762 |
| 35K → 40K | 206297*+91 | #22762 → #22671 |
| 40K → Finish | 23661*-175 | #22671 → #22846 |
| TOTALS | 20965168*+3072 | #25918 → #22846 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions