Theresa King

Stafford, VA

Bib: 21814 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 43%

Masters (Masters Women)

#0 / 5451

Top 31%

Division (F40-44)

#0 / 1527

Top 40%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:37/mi

32:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:54/mi

1:03:43

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

11:24/mi

1:39:09

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:51/mi

2:15:51

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:28/mi

2:44:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:59/mi

3:15:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:16/mi

3:50:22

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:14/mi

4:28:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:07/mi

4:44:54

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:15:5110:25 /mi⚡ faster

2nd Half

2:29:0211:19 /mi+9.7%

Positive split — 9.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:58	10:37	3.11 mi	32:58	10:37	-
10K	1:03:43	10:15	3.10 mi	30:45	9:54	-0:43
15K	1:39:09	10:38	3.11 mi	35:26	11:24	+1:30
21K	2:15:51	10:25	3.73 mi	36:42	9:51	-1:33
25K	2:44:22	10:35	2.48 mi	28:31	11:28	+1:37
30K	3:15:23	10:29	3.11 mi	31:01	9:59	-1:29
35K	3:50:22	10:36	3.11 mi	34:59	11:16	+1:17
40K	4:28:22	10:48	3.10 mi	38:00	12:14	+0:58
Finish(26.22 mi)	4:44:54	10:52	1.37 mi	16:32	12:07	-0:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:51 /mi

Average Pace

10:52 /mi

Slowest Pace

12:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:26

46% of race

Time at Steady Pace

1:38:56

35% of race

Time at Slower Pace

54:32

19% of race

Average Pace: 10:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	15581	4982	586	22679	8293	971
10K	3.10 mi	15218+363	4802+180	575+11	14999	4717	569
15K	3.11 mi	18053-2835	6088-1286	709-134	22679	8293	971
21K	3.73 mi	15958+2095	5162+926	596+113	12441	3725	440
25K	2.48 mi	16783-825	5569-407	647-51	19916	7323	837
30K	3.11 mi	15305+1478	5013+556	577+70	10471	3229	365
35K	3.11 mi	14944+361	4982+31	575+2	14040	5159	590
40K	3.10 mi	15077-133	5171-189	591-16	15901	6237	707
Finish(26.22 mi)	1.37 mi	15150-73	5260-89	606-15	16181	6360	713

6360

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#15581
5K → 10K	259622*+363	#15581 → #15218
10K → 15K	287944*-2835	#15218 → #18053
15K → 21K	62101*+2095	#18053 → #15958
21K → 25K	959134*-825	#15958 → #16783
25K → 30K	41482*+1478	#16783 → #15305
30K → 35K	215576*+361	#15305 → #14944
35K → 40K	428295*-133	#14944 → #15077
40K → Finish	173100*-73	#15077 → #15150
TOTALS	49235354*+431	#15581 → #15150

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions