Elizabeth Janca
Lexington Pk, MD
Bib: 2181 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:28 | 12:04 | 3.11 mi | 37:28 | 12:04 | - | |
10K | 1:12:41 | 11:42 | 3.10 mi | 35:13 | 11:20 | -0:44 | |
15K | 1:49:46 | 11:47 | 3.11 mi | 37:05 | 11:56 | +0:36 | |
21K | 2:37:23 | 12:04 | 3.73 mi | 47:37 | 12:46 | +0:50 | |
25K | 3:09:47 | 12:13 | 2.48 mi | 32:24 | 13:02 | +0:16 | |
30K | 3:53:45 | 12:32 | 3.11 mi | 43:58 | 14:09 | +1:07 | |
35K | 4:41:45 | 12:57 | 3.11 mi | 48:00 | 15:27 | +1:18 | |
40K | 5:31:07 | 13:19 | 3.10 mi | 49:22 | 15:53 | +0:26 | |
Finish(26.22 mi) | 5:51:57 | 13:26 | 1.37 mi | 20:50 | 15:16 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:20 /mi
Average Pace
13:26 /mi
Slowest Pace
15:53 /mi
Segments
Time at Faster Pace
1:49:46
31% of race
Time at Steady Pace
1:20:01
23% of race
Time at Slower Pace
2:42:10
46% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 24242 | 9076 | 1054 | 24730 | 9333 | 1084 |
| 10K | 3.10 mi | 24036+206 | 8977+99 | 1053+1 | 23889 | 8899 | 1036 |
| 15K | 3.11 mi | 24313-277 | 9097-120 | 1055-2 | 24730 | 9333 | 1084 |
| 21K | 3.73 mi | 24421-108 | 9191-94 | 1076-21 | 24794 | 9469 | 1108 |
| 25K | 2.48 mi | 24468-47 | 9276-85 | 1082-6 | 24713 | 9693 | 1116 |
| 30K | 3.11 mi | 24554-86 | 9399-123 | 1094-12 | 24948 | 10003 | 1148 |
| 35K | 3.11 mi | 24998-444 | 9722-323 | 1122-28 | 26534 | 10874 | 1251 |
| 40K | 3.10 mi | 25267-269 | 9933-211 | 1143-21 | 26059 | 10698 | 1230 |
| Finish(26.22 mi) | 1.37 mi | 25291-24 | 9966-33 | 1146-3 | 25028 | 10210 | 1173 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24730
Females
9333
F35-39
9333
5K→10K
3.1 - 6.2 mi
Overall
23889
Females
8899
F35-39
8899
10K→15K
6.2 - 9.3 mi
Overall
24730
Females
9333
F35-39
9333
15K→21K
9.3 - 13.1 mi
Overall
24794
Females
9469
F35-39
9469
21K→25K
13.1 - 15.5 mi
Overall
24713
Females
9693
F35-39
9693
25K→30K
15.5 - 18.6 mi
Overall
24948
Females
10003
F35-39
10003
30K→35K
18.6 - 21.8 mi
Overall
26534
Females
10874
F35-39
10874
35K→40K
21.8 - 24.9 mi
Overall
26059
Females
10698
F35-39
10698
40K→Finish
24.9 - 26.2 mi
Overall
25028
Females
10210
F35-39
10210
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #24242 |
| 5K → 10K | 560* | 354 | +206 | #24242 | #24036 |
| 10K → 15K | 314* | 591 | -277 | #24036 | #24313 |
| 15K → 21K | 460* | 568 | -108 | #24313 | #24421 |
| 21K → 25K | 303* | 350 | -47 | #24421 | #24468 |
| 25K → 30K | 304* | 390 | -86 | #24468 | #24554 |
| 30K → 35K | 174* | 618 | -444 | #24554 | #24998 |
| 35K → 40K | 157* | 426 | -269 | #24998 | #25267 |
| 40K → Finish | 99* | 123 | -24 | #25267 | #25291 |
| TOTALS | 2371* | 3420 | -1049 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions