Jennifer Flint

Arab, AL

Bib: 21797 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 41%

Gender (Female)

#0 / 12338

Top 32%

Masters (Masters Women)

#0 / 5451

Top 22%

Division (F50-54)

#0 / 1155

Top 20%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:17/mi

31:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:45/mi

1:02:15

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:22/mi

1:34:29

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:06/mi

2:12:09

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:00/mi

2:37:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

10:35/mi

3:09:53

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:29/mi

3:42:27

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:29/mi

4:15:01

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:27/mi

4:29:16

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time2:12:09

Pace10:08 /mi

2nd Half

Distance13.17 mi

Time2:17:07

Pace10:25 /mi

📊Positive Split: 3.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	08:06:34	31:58	10:17	31:58	10:17	-
10K	6.21 mi	08:36:51	1:02:15	10:01	30:17	9:45	-0:32
15K	9.32 mi	09:09:05	1:34:29	10:08	32:14	10:22	+0:37
21K	13.05 mi	09:46:45	2:12:09	10:08	37:40	10:06	-0:16
25K	15.53 mi	10:11:37	2:37:01	10:06	24:52	10:00	-0:06
30K	18.64 mi	10:44:29	3:09:53	10:11	32:52	10:35	+0:35
35K	21.75 mi	11:17:03	3:42:27	10:14	32:34	10:29	-0:06
40K	24.85 mi	11:49:37	4:15:01	10:16	32:34	10:29	0:00
Finish	26.22 mi	12:03:52	4:29:16	10:17	14:15	10:27	-0:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:45 /mi

Average Pace

10:17 /mi

Slowest Pace

10:35 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:32:49

34% of race

Time at Steady Pace

2:56:27

66% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	08:06:34	31:58	10:17	31:58	10:17	#13465
10K	6.21 mi	08:36:51	1:02:15	10:01	30:17	9:45	#13717
15K	9.32 mi	09:09:05	1:34:29	10:08	32:14	10:22	#14783
21K	13.05 mi	09:46:45	2:12:09	10:08	37:40	10:06	#14333
25K	15.53 mi	10:11:37	2:37:01	10:06	24:52	10:00	#14091
30K	18.64 mi	10:44:29	3:09:53	10:11	32:52	10:35	#13745
35K	21.75 mi	11:17:03	3:42:27	10:14	32:34	10:29	#13101
40K	24.85 mi	11:49:37	4:15:01	10:16	32:34	10:29	#12393
Finish	26.22 mi	12:03:52	4:29:16	10:17	14:15	10:27	#12225

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
5K	3.11 mi	3.11 mi	13465	4083	240	17085(Top 57%)	5644(Top 46%)	367(Top 32%)
10K	6.21 mi	3.10 mi	13717-252	4188-105	252-12	14060(Top 47%)	4303(Top 35%)	266(Top 23%)
15K	9.32 mi	3.11 mi	14783-1066	4644-456	286-34	17085(Top 57%)	5644(Top 46%)	367(Top 32%)
21K	13.05 mi	3.73 mi	14333+450	4475+169	271+15	13749(Top 46%)	4270(Top 35%)	252(Top 22%)
25K	15.53 mi	2.48 mi	14091+242	4426+49	267+4	13599(Top 45%)	4367(Top 35%)	255(Top 22%)
30K	18.64 mi	3.11 mi	13745+346	4350+76	264+3	13008(Top 43%)	4326(Top 35%)	242(Top 21%)
35K	21.75 mi	3.11 mi	13101+644	4198+152	250+14	11005(Top 37%)	3777(Top 31%)	217(Top 19%)
40K	24.85 mi	3.10 mi	12393+708	4029+169	233+17	9569(Top 32%)	3407(Top 28%)	183(Top 16%)
Finish	26.22 mi	1.37 mi	12225+168	4000+29	230+3	9769(Top 33%)	3589(Top 29%)	171(Top 15%)

3589

Passing Analysis

Category:

Athletes Passed

3567*

Passed By

2327

Net Change

+1240

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13465
5K → 10K	290*	542	-252	#13465	#13717
10K → 15K	93*	1159	-1066	#13717	#14783
15K → 21K	578*	128	+450	#14783	#14333
21K → 25K	384*	142	+242	#14333	#14091
25K → 30K	497*	151	+346	#14091	#13745
30K → 35K	728*	84	+644	#13745	#13101
35K → 40K	779*	71	+708	#13101	#12393
40K → Finish	218*	50	+168	#12393	#12225
TOTALS	3567*	2327	+1240

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions