Michael Liddel
Silver Spring, MD
Bib: 21792 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:39 | 35:41 | 11:29 | 35:41 | 11:29 | - |
10K | 6.21 mi | 09:08:02 | 1:09:04 | 11:07 | 33:23 | 10:45 | -0:44 |
15K | 9.32 mi | 09:40:56 | 1:41:58 | 10:56 | 32:54 | 10:35 | -0:10 |
21K | 13.05 mi | 10:21:12 | 2:22:14 | 10:54 | 40:16 | 10:48 | +0:13 |
25K | 15.53 mi | 10:47:09 | 2:48:11 | 10:50 | 25:57 | 10:26 | -0:22 |
30K | 18.64 mi | 11:21:49 | 3:22:51 | 10:53 | 34:40 | 11:09 | +0:43 |
35K | 21.75 mi | 11:58:51 | 3:59:53 | 11:02 | 37:02 | 11:55 | +0:46 |
40K | 24.85 mi | 12:38:27 | 4:39:29 | 11:15 | 39:36 | 12:45 | +0:50 |
Finish | 26.22 mi | 12:55:56 | 4:56:58 | 11:20 | 17:29 | 12:49 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:26 /mi
Average Pace
11:20 /mi
Slowest Pace
12:49 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
58:51
20% of race
Time at Steady Pace
2:24:00
48% of race
Time at Slower Pace
1:34:07
32% of race
Average Pace: 11:20 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:34:39 | 35:41 | 11:29 | 35:41 | 11:29 | #21173 | |
10K | 6.21 mi | 09:08:02 | 1:09:04 | 11:07 | 33:23 | 10:45 | #20884 | |
15K | 9.32 mi | 09:40:56 | 1:41:58 | 10:56 | 32:54 | 10:35 | #19909 | |
21K | 13.05 mi | 10:21:12 | 2:22:14 | 10:54 | 40:16 | 10:48 | #18936 | |
25K | 15.53 mi | 10:47:09 | 2:48:11 | 10:50 | 25:57 | 10:26 | #18158 | |
30K | 18.64 mi | 11:21:49 | 3:22:51 | 10:53 | 34:40 | 11:09 | #17449 | |
35K | 21.75 mi | 11:58:51 | 3:59:53 | 11:02 | 37:02 | 11:55 | #17196 | |
40K | 24.85 mi | 12:38:27 | 4:39:29 | 11:15 | 39:36 | 12:45 | #17290 | |
Finish | 26.22 mi | 12:55:56 | 4:56:58 | 11:20 | 17:29 | 12:49 | #17423 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 21173 | 13578 | 1115 | 18408(Top 61%) | 12143(Top 69%) | 955(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 20884+289 | 13460+118 | 1091+24 | 20681(Top 69%) | 13345(Top 75%) | 1082(Top 67%) |
| 15K | 9.32 mi | 3.11 mi | 19909+975 | 12954+506 | 1047+44 | 18408(Top 61%) | 12143(Top 69%) | 955(Top 59%) |
| 21K | 13.05 mi | 3.73 mi | 18936+973 | 12410+544 | 988+59 | 17453(Top 58%) | 11563(Top 65%) | 890(Top 55%) |
| 25K | 15.53 mi | 2.48 mi | 18158+778 | 11949+461 | 936+52 | 15646(Top 52%) | 10372(Top 59%) | 789(Top 49%) |
| 30K | 18.64 mi | 3.11 mi | 17449+709 | 11463+486 | 898+38 | 15389(Top 51%) | 9981(Top 56%) | 766(Top 47%) |
| 35K | 21.75 mi | 3.11 mi | 17196+253 | 11187+276 | 867+31 | 16426(Top 55%) | 10167(Top 57%) | 801(Top 49%) |
| 40K | 24.85 mi | 3.10 mi | 17290-94 | 11107+80 | 859+8 | 17596(Top 59%) | 10596(Top 60%) | 848(Top 52%) |
| Finish | 26.22 mi | 1.37 mi | 17423-133 | 11139-32 | 863-4 | 18635(Top 62%) | 11216(Top 63%) | 875(Top 54%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18408
Males
12143
M50-54
12143
5K→10K
3.1 - 6.2 mi
Overall
20681
Males
13345
M50-54
13345
10K→15K
6.2 - 9.3 mi
Overall
18408
Males
12143
M50-54
12143
15K→21K
9.3 - 13.1 mi
Overall
17453
Males
11563
M50-54
11563
21K→25K
13.1 - 15.5 mi
Overall
15646
Males
10372
M50-54
10372
25K→30K
15.5 - 18.6 mi
Overall
15389
Males
9981
M50-54
9981
30K→35K
18.6 - 21.8 mi
Overall
16426
Males
10167
M50-54
10167
35K→40K
21.8 - 24.9 mi
Overall
17596
Males
10596
M50-54
10596
40K→Finish
24.9 - 26.2 mi
Overall
18635
Males
11216
M50-54
11216
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #21173 |
| 5K → 10K | 623* | 334 | +289 | #21173 | #20884 |
| 10K → 15K | 1039* | 64 | +975 | #20884 | #19909 |
| 15K → 21K | 1077* | 104 | +973 | #19909 | #18936 |
| 21K → 25K | 810* | 32 | +778 | #18936 | #18158 |
| 25K → 30K | 785* | 76 | +709 | #18158 | #17449 |
| 30K → 35K | 512* | 259 | +253 | #17449 | #17196 |
| 35K → 40K | 291* | 385 | -94 | #17196 | #17290 |
| 40K → Finish | 83* | 216 | -133 | #17290 | #17423 |
| TOTALS | 5220* | 1470 | +3750 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions