Michael Liddel

Silver Spring, MD

Bib: 21792 M

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:29/mi
35:41
2791640.7%
140 ft elev
10K· 6.21 mi
10:45/mi
1:09:04
1032170.7%
25 ft elev
15K· 9.32 mi
10:35/mi
1:41:58
5155
21 ft elev
21K· 13.05 mi
10:48/mi
2:22:14
2037
4 ft elev
25K· 15.53 mi
10:26/mi
2:48:11
350.2%
30 ft elev
30K· 18.64 mi
11:09/mi
3:22:51
5857
30 ft elev
35K· 21.75 mi
11:55/mi
3:59:53
9892
36 ft elev
40K· 24.85 mi
12:45/mi
4:39:29
36530.1%
18 ft elev
Finish· 26.22 mi
12:49/mi
4:56:58
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Is this your race?

Claim it for a free AI report on this race

A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.

Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:22:14
Pace10:54 /mi
2nd Half
Distance13.17 mi
Time2:34:43
Pace11:45 /mi
📊Positive Split: 8.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:34:3935:4111:2935:41
11:29
-
10K
6.21 mi09:08:021:09:0411:0733:23
10:45
-0:44
15K
9.32 mi09:40:561:41:5810:5632:54
10:35
-0:10
21K
13.05 mi10:21:122:22:1410:5440:16
10:48
+0:13
25K
15.53 mi10:47:092:48:1110:5025:57
10:26
-0:22
30K
18.64 mi11:21:493:22:5110:5334:40
11:09
+0:43
35K
21.75 mi11:58:513:59:5311:0237:02
11:55
+0:46
40K
24.85 mi12:38:274:39:2911:1539:36
12:45
+0:50
Finish
26.22 mi12:55:564:56:5811:2017:29
12:49
+0:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:26 /mi

Average Pace

11:20 /mi

Slowest Pace

12:49 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

58:51

20% of race

Time at Steady Pace

2:24:00

48% of race

Time at Slower Pace

1:34:07

32% of race

Average Pace: 11:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:34:3935:4111:2935:41
11:29
#21173
10K
6.21 mi09:08:021:09:0411:0733:23
10:45
#20884
15K
9.32 mi09:40:561:41:5810:5632:54
10:35
#19909
21K
13.05 mi10:21:122:22:1410:5440:16
10:48
#18936
25K
15.53 mi10:47:092:48:1110:5025:57
10:26
#18158
30K
18.64 mi11:21:493:22:5110:5334:40
11:09
#17449
35K
21.75 mi11:58:513:59:5311:0237:02
11:55
#17196
40K
24.85 mi12:38:274:39:2911:1539:36
12:45
#17290
Finish
26.22 mi12:55:564:56:5811:2017:29
12:49
#17423
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi2117313578111518408(Top 61%)12143(Top 69%)955(Top 59%)
10K6.21 mi3.10 mi20884+28913460+1181091+2420681(Top 69%)13345(Top 75%)1082(Top 67%)
15K9.32 mi3.11 mi19909+97512954+5061047+4418408(Top 61%)12143(Top 69%)955(Top 59%)
21K13.05 mi3.73 mi18936+97312410+544988+5917453(Top 58%)11563(Top 65%)890(Top 55%)
25K15.53 mi2.48 mi18158+77811949+461936+5215646(Top 52%)10372(Top 59%)789(Top 49%)
30K18.64 mi3.11 mi17449+70911463+486898+3815389(Top 51%)9981(Top 56%)766(Top 47%)
35K21.75 mi3.11 mi17196+25311187+276867+3116426(Top 55%)10167(Top 57%)801(Top 49%)
40K24.85 mi3.10 mi17290-9411107+80859+817596(Top 59%)10596(Top 60%)848(Top 52%)
Finish26.22 mi1.37 mi17423-13311139-32863-418635(Top 62%)11216(Top 63%)875(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 61%
×18story building
+279ft-164ft

Overall

18408

Males

12143

M50-54

12143

5K→10K

3.1 - 6.2 mi

Top 69%
×11story building
+103ft-217ft

Overall

20681

Males

13345

M50-54

13345

10K→15K

6.2 - 9.3 mi

Top 61%
×3story building
+51ft-55ft

Overall

18408

Males

12143

M50-54

12143

15K→21K

9.3 - 13.1 mi

Top 58%
×1story
+20ft-37ft

Overall

17453

Males

11563

M50-54

11563

21K→25K

13.1 - 15.5 mi

Top 52%
×2story building
+35ft-8ft

Overall

15646

Males

10372

M50-54

10372

25K→30K

15.5 - 18.6 mi

Top 51%
×2story building
+58ft-57ft

Overall

15389

Males

9981

M50-54

9981

30K→35K

18.6 - 21.8 mi

Top 55%
×2story building
+98ft-92ft

Overall

16426

Males

10167

M50-54

10167

35K→40K

21.8 - 24.9 mi

Top 59%
×2story building
+36ft-53ft

Overall

17596

Males

10596

M50-54

10596

40K→Finish

24.9 - 26.2 mi

Top 62%
×5story building
+80ft-24ft

Overall

18635

Males

11216

M50-54

11216

Passing Analysis

Category:
Athletes Passed
5220*
Passed By
1470
Net Change
+3750
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#21173
5K10K623*334+289#21173#20884
10K15K1039*64+975#20884#19909
15K21K1077*104+973#19909#18936
21K25K810*32+778#18936#18158
25K30K785*76+709#18158#17449
30K35K512*259+253#17449#17196
35K40K291*385-94#17196#17290
40KFinish83*216-133#17290#17423
TOTALS5220*1470+3750

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions