Connor Choate

Virginia Bch, VA

Bib: 21784 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 30%

Division (M25-29)

#0 / 2720

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:25/mi

29:15

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:03/mi

57:23

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:19/mi

1:26:20

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:05:38

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:54/mi

2:27:46

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:37/mi

2:54:32

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:41/mi

3:21:30

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:59/mi

3:49:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:36/mi

4:02:31

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:05:389:38 /mi+7.0%

2nd Half

1:56:538:52 /mi✓ faster

Negative split — 7.0% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:15	9:25	3.11 mi	29:15	9:25	-
10K	57:23	9:14	3.10 mi	28:08	9:03	-0:22
15K	1:26:20	9:16	3.11 mi	28:57	9:19	+0:16
21K	2:05:38	9:38	3.73 mi	39:18	10:32	+1:13
25K	2:27:46	9:31	2.48 mi	22:08	8:54	-1:38
30K	2:54:32	9:22	3.11 mi	26:46	8:37	-0:17
35K	3:21:30	9:16	3.11 mi	26:58	8:41	+0:04
40K	3:49:26	9:14	3.10 mi	27:56	8:59	+0:18
Finish(26.22 mi)	4:02:31	9:15	1.37 mi	13:05	9:36	+0:37

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

9:15 /mi

Slowest Pace

10:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

53:44

22% of race

Time at Steady Pace

1:47:09

44% of race

Time at Slower Pace

1:21:38

34% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	8102	6052	1229	10918	7863	1581
10K	3.10 mi	8929-827	6613-561	1337-108	9895	7250	1461
15K	3.11 mi	9635-706	7071-458	1430-93	10918	7863	1581
21K	3.73 mi	11514-1879	8227-1156	1635-205	16059	10785	2016
25K	2.48 mi	10810+704	7770+457	1563+72	8338	6132	1288
30K	3.11 mi	9485+1325	6891+879	1415+148	4327	3344	734
35K	3.11 mi	8273+1212	6049+842	1260+155	3788	2876	625
40K	3.10 mi	7419+854	5401+648	1136+124	4109	2980	663
Finish(26.22 mi)	1.37 mi	7301+118	5295+106	1114+22	6345	4252	909

4252

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#8102
5K → 10K	88558*-827	#8102 → #8929
10K → 15K	77670*-706	#8929 → #9635
15K → 21K	191940*-1879	#9635 → #11514
21K → 25K	9713*+704	#11514 → #10810
25K → 30K	01325*+1325	#10810 → #9485
30K → 35K	21214*+1212	#9485 → #8273
35K → 40K	16870*+854	#8273 → #7419
40K → Finish	44162*+118	#7419 → #7301
TOTALS	36514452*+801	#8102 → #7301

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions