Tiffany Lance
Peachtree Cty, GA
Bib: 21756 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:18 | 11:41 | 3.11 mi | 36:18 | 11:41 | - | |
10K | 1:10:21 | 11:19 | 3.10 mi | 34:03 | 10:58 | -0:43 | |
15K | 1:45:31 | 11:19 | 3.11 mi | 35:10 | 11:19 | +0:21 | |
21K | 2:30:52 | 11:34 | 3.73 mi | 45:21 | 12:10 | +0:51 | |
25K | 2:59:42 | 11:34 | 2.48 mi | 28:50 | 11:36 | -0:34 | |
30K | 3:37:54 | 11:41 | 3.11 mi | 38:12 | 12:18 | +0:42 | |
35K | 4:15:32 | 11:45 | 3.11 mi | 37:38 | 12:07 | -0:11 | |
40K | 4:53:06 | 11:48 | 3.10 mi | 37:34 | 12:05 | -0:02 | |
Finish(26.22 mi) | 5:09:50 | 11:50 | 1.37 mi | 16:44 | 12:16 | +0:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:50 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
2:14:21
43% of race
Time at Steady Pace
2:55:29
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22238 | 8084 | 939 | 22330 | 8114 | 950 |
| 10K | 3.10 mi | 22038+200 | 7988+96 | 916+23 | 21942 | 7952 | 921 |
| 15K | 3.11 mi | 22100-62 | 8002-14 | 918-2 | 22330 | 8114 | 950 |
| 21K | 3.73 mi | 22405-305 | 8191-189 | 955-37 | 22937 | 8529 | 994 |
| 25K | 2.48 mi | 21878+527 | 7992+199 | 934+21 | 20352 | 7533 | 862 |
| 30K | 3.11 mi | 21275+603 | 7796+196 | 910+24 | 19497 | 7289 | 832 |
| 35K | 3.11 mi | 20537+738 | 7547+249 | 881+29 | 17059 | 6566 | 755 |
| 40K | 3.10 mi | 19717+820 | 7296+251 | 842+39 | 15422 | 6028 | 681 |
| Finish(26.22 mi) | 1.37 mi | 19502+215 | 7242+54 | 839+3 | 16730 | 6612 | 746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
22330
Females
8114
F40-44
8114
5K→10K
3.1 - 6.2 mi
Overall
21942
Females
7952
F40-44
7952
10K→15K
6.2 - 9.3 mi
Overall
22330
Females
8114
F40-44
8114
15K→21K
9.3 - 13.1 mi
Overall
22937
Females
8529
F40-44
8529
21K→25K
13.1 - 15.5 mi
Overall
20352
Females
7533
F40-44
7533
25K→30K
15.5 - 18.6 mi
Overall
19497
Females
7289
F40-44
7289
30K→35K
18.6 - 21.8 mi
Overall
17059
Females
6566
F40-44
6566
35K→40K
21.8 - 24.9 mi
Overall
15422
Females
6028
F40-44
6028
40K→Finish
24.9 - 26.2 mi
Overall
16730
Females
6612
F40-44
6612
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22238 |
| 5K → 10K | 360560*+200 | #22238 → #22038 |
| 10K → 15K | 436374*-62 | #22038 → #22100 |
| 15K → 21K | 764459*-305 | #22100 → #22405 |
| 21K → 25K | 112639*+527 | #22405 → #21878 |
| 25K → 30K | 97700*+603 | #21878 → #21275 |
| 30K → 35K | 54792*+738 | #21275 → #20537 |
| 35K → 40K | 46866*+820 | #20537 → #19717 |
| 40K → Finish | 33248*+215 | #19717 → #19502 |
| TOTALS | 19024638*+2736 | #22238 → #19502 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions