Cara Eisenberg

Ellicott City, MD

Bib: 2173 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 15%

Gender (Female)

#0 / 12338

Top 9%

Division (F30-34)

#0 / 1621

Top 10%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:55

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

54:12

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:27/mi

1:20:28

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:38/mi

1:52:41

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:48/mi

2:14:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:48/mi

2:41:52

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:48/mi

3:09:12

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:45/mi

3:36:22

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:45/mi

3:48:17

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:52:41

Pace8:38 /mi

2nd Half

Distance13.17 mi

Time1:55:35

Pace8:47 /mi

📊Positive Split: 2.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:52:23	27:55	8:59	27:55	8:59	-
10K	6.21 mi	08:18:40	54:12	8:43	26:17	8:27	-0:32
15K	9.32 mi	08:44:56	1:20:28	8:38	26:17	8:27	0:00
21K	13.05 mi	09:17:09	1:52:41	8:38	32:13	8:38	+0:11
25K	15.53 mi	09:39:01	2:14:33	8:40	21:52	8:48	+0:10
30K	18.64 mi	10:06:20	2:41:52	8:41	27:20	8:48	0:00
35K	21.75 mi	10:33:40	3:09:12	8:42	27:20	8:48	0:00
40K	24.85 mi	11:00:50	3:36:22	8:42	27:10	8:45	-0:03
Finish	26.22 mi	11:12:45	3:48:17	8:43	11:55	8:45	0:00

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:27 /mi

Average Pace

8:43 /mi

Slowest Pace

8:59 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:20:22

88% of race

Time at Steady Pace

27:55

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:52:23	27:55	8:59	27:55	8:59	#5474
10K	6.21 mi	08:18:40	54:12	8:43	26:17	8:27	#5660
15K	9.32 mi	08:44:56	1:20:28	8:38	26:17	8:27	#5573
21K	13.05 mi	09:17:09	1:52:41	8:38	32:13	8:38	#5465
25K	15.53 mi	09:39:01	2:14:33	8:40	21:52	8:48	#5716
30K	18.64 mi	10:06:20	2:41:52	8:41	27:20	8:48	#5452
35K	21.75 mi	10:33:40	3:09:12	8:42	27:20	8:48	#5100
40K	24.85 mi	11:00:50	3:36:22	8:42	27:10	8:45	#4620
Finish	26.22 mi	11:12:45	3:48:17	8:43	11:55	8:45	#4484

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	3.11 mi	5474	1211	185	5528(Top 18%)	1217(Top 10%)	177(Top 11%)
10K	6.21 mi	3.10 mi	5660-186	1245-34	190-5	5894(Top 20%)	1297(Top 11%)	190(Top 12%)
15K	9.32 mi	3.11 mi	5573+87	1217+28	181+9	5528(Top 18%)	1217(Top 10%)	177(Top 11%)
21K	13.05 mi	3.73 mi	5465+108	1184+33	178+3	5498(Top 18%)	1212(Top 10%)	187(Top 12%)
25K	15.53 mi	2.48 mi	5716-251	1271-87	191-13	7592(Top 25%)	1940(Top 16%)	297(Top 18%)
30K	18.64 mi	3.11 mi	5452+264	1233+38	186+5	5037(Top 17%)	1209(Top 10%)	191(Top 12%)
35K	21.75 mi	3.11 mi	5100+352	1189+44	181+5	4230(Top 14%)	1067(Top 9%)	165(Top 10%)
40K	24.85 mi	3.10 mi	4620+480	1093+96	169+12	3273(Top 11%)	843(Top 7%)	137(Top 8%)
Finish	26.22 mi	1.37 mi	4484+136	1075+18	168+1	3386(Top 11%)	914(Top 7%)	149(Top 9%)

914

Passing Analysis

Category:

Athletes Passed

2073*

Passed By

1083

Net Change

+990

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5474
5K → 10K	167*	353	-186	#5474	#5660
10K → 15K	197*	110	+87	#5660	#5573
15K → 21K	223*	115	+108	#5573	#5465
21K → 25K	82	333	-251	#5465	#5716
25K → 30K	336*	72	+264	#5716	#5452
30K → 35K	404*	52	+352	#5452	#5100
35K → 40K	502*	22	+480	#5100	#4620
40K → Finish	162*	26	+136	#4620	#4484
TOTALS	2073*	1083	+990

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 7 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions