Ebbing Lautenbach
Wynnewood, PA
Bib: 21728 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:46 | 10:13 | 3.11 mi | 31:46 | 10:13 | - | |
10K | 1:02:32 | 10:04 | 3.10 mi | 30:46 | 9:54 | -0:19 | |
15K | 1:34:35 | 10:09 | 3.11 mi | 32:03 | 10:19 | +0:25 | |
21K | 2:11:58 | 10:07 | 3.73 mi | 37:23 | 10:02 | -0:17 | |
25K | 2:36:40 | 10:05 | 2.48 mi | 24:42 | 9:56 | -0:06 | |
30K | 3:09:53 | 10:11 | 3.11 mi | 33:13 | 10:41 | +0:45 | |
35K | 3:43:36 | 10:17 | 3.11 mi | 33:43 | 10:51 | +0:10 | |
40K | 4:17:49 | 10:22 | 3.10 mi | 34:13 | 11:01 | +0:10 | |
Finish(26.22 mi) | 4:32:46 | 10:25 | 1.37 mi | 14:57 | 10:58 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:25 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
3:43:36
82% of race
Time at Steady Pace
49:10
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13047 | 9133 | 445 | 16690 | 11212 | 573 |
| 10K | 3.10 mi | 13996-949 | 9704-571 | 475-30 | 15044 | 10314 | 511 |
| 15K | 3.11 mi | 14852-856 | 10186-482 | 504-29 | 16690 | 11212 | 573 |
| 21K | 3.73 mi | 14263+589 | 9817+369 | 480+24 | 13336 | 9238 | 447 |
| 25K | 2.48 mi | 13952+311 | 9586+231 | 465+15 | 13269 | 9051 | 439 |
| 30K | 3.11 mi | 13744+208 | 9395+191 | 462+3 | 13506 | 8968 | 449 |
| 35K | 3.11 mi | 13374+370 | 9050+345 | 448+14 | 12471 | 8005 | 401 |
| 40K | 3.10 mi | 12958+416 | 8677+373 | 436+12 | 11599 | 7265 | 363 |
| Finish(26.22 mi) | 1.37 mi | 12839+119 | 8565+112 | 430+6 | 11783 | 7298 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16690
Males
11212
M55-59
11212
5K→10K
3.1 - 6.2 mi
Overall
15044
Males
10314
M55-59
10314
10K→15K
6.2 - 9.3 mi
Overall
16690
Males
11212
M55-59
11212
15K→21K
9.3 - 13.1 mi
Overall
13336
Males
9238
M55-59
9238
21K→25K
13.1 - 15.5 mi
Overall
13269
Males
9051
M55-59
9051
25K→30K
15.5 - 18.6 mi
Overall
13506
Males
8968
M55-59
8968
30K→35K
18.6 - 21.8 mi
Overall
12471
Males
8005
M55-59
8005
35K→40K
21.8 - 24.9 mi
Overall
11599
Males
7265
M55-59
7265
40K→Finish
24.9 - 26.2 mi
Overall
11783
Males
7298
M55-59
7298
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13047 |
| 5K → 10K | 1055106*-949 | #13047 → #13996 |
| 10K → 15K | 973117*-856 | #13996 → #14852 |
| 15K → 21K | 91680*+589 | #14852 → #14263 |
| 21K → 25K | 110421*+311 | #14263 → #13952 |
| 25K → 30K | 230438*+208 | #13952 → #13744 |
| 30K → 35K | 192562*+370 | #13744 → #13374 |
| 35K → 40K | 145561*+416 | #13374 → #12958 |
| 40K → Finish | 67186*+119 | #12958 → #12839 |
| TOTALS | 28633071*+208 | #13047 → #12839 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions