Megan Galage
Hampstead, NC
Bib: 21647 F
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:17 | 9:03 | 3.10 mi | 27:52 | 8:58 | -0:11 | |
15K | 1:25:22 | 9:10 | 3.11 mi | 29:05 | 9:22 | +0:24 | |
21K | 2:01:44 | 9:20 | 3.73 mi | 36:22 | 9:45 | +0:23 | |
25K | 2:26:39 | 9:26 | 2.48 mi | 24:55 | 10:01 | +0:16 | |
30K | 2:59:31 | 9:38 | 3.11 mi | 32:52 | 10:35 | +0:34 | |
35K | 3:31:54 | 9:45 | 3.11 mi | 32:23 | 10:25 | -0:10 | |
40K | 4:07:58 | 9:59 | 3.10 mi | 36:04 | 11:37 | +1:12 | |
Finish(26.22 mi) | 4:24:45 | 10:06 | 1.37 mi | 16:47 | 12:18 | +0:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
10:06 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:25:22
32% of race
Time at Steady Pace
1:33:40
35% of race
Time at Slower Pace
1:25:43
32% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6398 | 1503 | 235 | 11177 | 3161 | 469 |
| 10K | 3.10 mi | 7738-1340 | 1910-407 | 296-61 | 9333 | 2439 | 372 |
| 15K | 3.11 mi | 8975-1237 | 2338-428 | 363-67 | 11177 | 3161 | 469 |
| 21K | 3.73 mi | 9879-904 | 2668-330 | 405-42 | 11997 | 3536 | 519 |
| 25K | 2.48 mi | 10441-562 | 2904-236 | 438-33 | 13704 | 4424 | 660 |
| 30K | 3.11 mi | 10796-355 | 3097-193 | 461-23 | 13007 | 4325 | 666 |
| 35K | 3.11 mi | 10596+200 | 3143-46 | 468-7 | 10772 | 3679 | 552 |
| 40K | 3.10 mi | 10980-384 | 3434-291 | 521-53 | 13767 | 5303 | 789 |
| Finish(26.22 mi) | 1.37 mi | 11318-338 | 3614-180 | 540-19 | 16868 | 6669 | 987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11177
Females
3161
F30-34
3161
5K→10K
3.1 - 6.2 mi
Overall
9333
Females
2439
F30-34
2439
10K→15K
6.2 - 9.3 mi
Overall
11177
Females
3161
F30-34
3161
15K→21K
9.3 - 13.1 mi
Overall
11997
Females
3536
F30-34
3536
21K→25K
13.1 - 15.5 mi
Overall
13704
Females
4424
F30-34
4424
25K→30K
15.5 - 18.6 mi
Overall
13007
Females
4325
F30-34
4325
30K→35K
18.6 - 21.8 mi
Overall
10772
Females
3679
F30-34
3679
35K→40K
21.8 - 24.9 mi
Overall
13767
Females
5303
F30-34
5303
40K→Finish
24.9 - 26.2 mi
Overall
16868
Females
6669
F30-34
6669
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #6398 |
| 5K → 10K | 136222*-1340 | #6398 → #7738 |
| 10K → 15K | 127740*-1237 | #7738 → #8975 |
| 15K → 21K | 99187*-904 | #8975 → #9879 |
| 21K → 25K | 667105-562 | #9879 → #10441 |
| 25K → 30K | 536181*-355 | #10441 → #10796 |
| 30K → 35K | 247447*+200 | #10796 → #10596 |
| 35K → 40K | 587203*-384 | #10596 → #10980 |
| 40K → Finish | 38850*-338 | #10980 → #11318 |
| TOTALS | 60551135*-4920 | #6398 → #11318 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions