Keith Elliott
Quantico, VA
Bib: 2164 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:44 | 11:30 | 3.11 mi | 35:44 | 11:30 | - | |
10K | 1:11:34 | 11:31 | 3.10 mi | 35:50 | 11:32 | +0:02 | |
15K | 1:47:45 | 11:34 | 3.11 mi | 36:11 | 11:39 | +0:07 | |
21K | 2:39:51 | 12:15 | 3.73 mi | 52:06 | 13:58 | +2:19 | |
25K | 3:13:28 | 12:27 | 2.48 mi | 33:37 | 13:32 | -0:26 | |
30K | 4:00:36 | 12:54 | 3.11 mi | 47:08 | 15:10 | +1:38 | |
35K | 4:51:49 | 13:25 | 3.11 mi | 51:13 | 16:29 | +1:19 | |
40K | 5:40:09 | 13:41 | 3.10 mi | 48:20 | 15:33 | -0:56 | |
Finish(26.22 mi) | 6:01:17 | 13:47 | 1.37 mi | 21:08 | 15:30 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:47 /mi
Slowest Pace
16:29 /mi
Segments
Time at Faster Pace
1:47:45
30% of race
Time at Steady Pace
1:25:43
24% of race
Time at Slower Pace
2:47:49
46% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21237 | 13610 | 1784 | 23668 | 14881 | 1969 |
| 10K | 3.10 mi | 23112-1875 | 14590-980 | 1918-134 | 24770 | 15399 | 2026 |
| 15K | 3.11 mi | 23333-221 | 14729-139 | 1935-17 | 23668 | 14881 | 1969 |
| 21K | 3.73 mi | 25136-1803 | 15597-868 | 2066-131 | 27620 | 16628 | 2181 |
| 25K | 2.48 mi | 25304-168 | 15609-12 | 2062+4 | 25970 | 15636 | 2049 |
| 30K | 3.11 mi | 25801-497 | 15746-137 | 2079-17 | 27252 | 16155 | 2118 |
| 35K | 3.11 mi | 26496-695 | 16010-264 | 2113-34 | 28172 | 16578 | 2178 |
| 40K | 3.10 mi | 26406+90 | 15908+102 | 2092+21 | 25395 | 14996 | 1976 |
| Finish(26.22 mi) | 1.37 mi | 26419-13 | 15904+4 | 2092 | 25420 | 15059 | 1987 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23668
Males
14881
M40-44
14881
5K→10K
3.1 - 6.2 mi
Overall
24770
Males
15399
M40-44
15399
10K→15K
6.2 - 9.3 mi
Overall
23668
Males
14881
M40-44
14881
15K→21K
9.3 - 13.1 mi
Overall
27620
Males
16628
M40-44
16628
21K→25K
13.1 - 15.5 mi
Overall
25970
Males
15636
M40-44
15636
25K→30K
15.5 - 18.6 mi
Overall
27252
Males
16155
M40-44
16155
30K→35K
18.6 - 21.8 mi
Overall
28172
Males
16578
M40-44
16578
35K→40K
21.8 - 24.9 mi
Overall
25395
Males
14996
M40-44
14996
40K→Finish
24.9 - 26.2 mi
Overall
25420
Males
15059
M40-44
15059
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21237 |
| 5K → 10K | 196489*-1875 | #21237 → #23112 |
| 10K → 15K | 573352*-221 | #23112 → #23333 |
| 15K → 21K | 1931128*-1803 | #23333 → #25136 |
| 21K → 25K | 432264*-168 | #25136 → #25304 |
| 25K → 30K | 657160*-497 | #25304 → #25801 |
| 30K → 35K | 78691*-695 | #25801 → #26496 |
| 35K → 40K | 186276*+90 | #26496 → #26406 |
| 40K → Finish | 10996*-13 | #26406 → #26419 |
| TOTALS | 66381456*-5182 | #21237 → #26419 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions