Michael Moore
Rock Hill, SC
Bib: 21629 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:53 | 11:52 | 3.11 mi | 36:53 | 11:52 | - | |
10K | 1:10:27 | 11:20 | 3.10 mi | 33:34 | 10:48 | -1:04 | |
15K | 1:42:53 | 11:02 | 3.11 mi | 32:26 | 10:26 | -0:22 | |
21K | 2:23:26 | 11:00 | 3.73 mi | 40:33 | 10:53 | +0:27 | |
25K | 2:50:54 | 11:00 | 2.48 mi | 27:28 | 11:03 | +0:10 | |
30K | 3:26:40 | 11:05 | 3.11 mi | 35:46 | 11:31 | +0:28 | |
35K | 4:03:12 | 11:11 | 3.11 mi | 36:32 | 11:46 | +0:15 | |
40K | 4:42:23 | 11:22 | 3.10 mi | 39:11 | 12:37 | +0:51 | |
Finish(26.22 mi) | 4:59:54 | 11:27 | 1.37 mi | 17:31 | 12:51 | +0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:27 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
2:14:01
45% of race
Time at Steady Pace
1:49:11
36% of race
Time at Slower Pace
56:42
19% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23298 | 14690 | 892 | 17468 | 11638 | 611 |
| 10K | 3.10 mi | 22114+1184 | 14087+603 | 840+52 | 21043 | 13551 | 792 |
| 15K | 3.11 mi | 20514+1600 | 13264+823 | 761+79 | 17468 | 11638 | 611 |
| 21K | 3.73 mi | 19414+1100 | 12670+594 | 711+50 | 17829 | 11771 | 631 |
| 25K | 2.48 mi | 19057+357 | 12424+246 | 688+23 | 18349 | 11773 | 643 |
| 30K | 3.11 mi | 18493+564 | 12032+392 | 667+21 | 16797 | 10751 | 608 |
| 35K | 3.11 mi | 17961+532 | 11593+439 | 637+30 | 15897 | 9890 | 552 |
| 40K | 3.10 mi | 17827+134 | 11385+208 | 628+9 | 17183 | 10358 | 607 |
| Finish(26.22 mi) | 1.37 mi | 17955-128 | 11423-38 | 629-1 | 18704 | 11257 | 646 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17468
Males
11638
M55-59
11638
5K→10K
3.1 - 6.2 mi
Overall
21043
Males
13551
M55-59
13551
10K→15K
6.2 - 9.3 mi
Overall
17468
Males
11638
M55-59
11638
15K→21K
9.3 - 13.1 mi
Overall
17829
Males
11771
M55-59
11771
21K→25K
13.1 - 15.5 mi
Overall
18349
Males
11773
M55-59
11773
25K→30K
15.5 - 18.6 mi
Overall
16797
Males
10751
M55-59
10751
30K→35K
18.6 - 21.8 mi
Overall
15897
Males
9890
M55-59
9890
35K→40K
21.8 - 24.9 mi
Overall
17183
Males
10358
M55-59
10358
40K→Finish
24.9 - 26.2 mi
Overall
18704
Males
11257
M55-59
11257
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23298 |
| 5K → 10K | 1081292*+1184 | #23298 → #22114 |
| 10K → 15K | 71607*+1600 | #22114 → #20514 |
| 15K → 21K | 851185*+1100 | #20514 → #19414 |
| 21K → 25K | 146503*+357 | #19414 → #19057 |
| 25K → 30K | 133697*+564 | #19057 → #18493 |
| 30K → 35K | 161693*+532 | #18493 → #17961 |
| 35K → 40K | 248382*+134 | #17961 → #17827 |
| 40K → Finish | 21789*-128 | #17827 → #17955 |
| TOTALS | 11056448*+5343 | #23298 → #17955 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions