Sarah Whitmire

Silver Spring, MD

Bib: 21626 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F35-39)

#0 / 1413

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

11:35/mi

35:58

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:55/mi

1:09:53

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:56/mi

1:43:51

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

11:51/mi

2:28:00

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:43/mi

2:57:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

14:45/mi

3:42:57

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:30/mi

4:24:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

16:37/mi

5:16:32

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:01/mi

5:35:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:28:0011:21 /mi⚡ faster

2nd Half

3:07:3914:15 /mi+26.8%

Positive split — 26.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:58	11:35	3.11 mi	35:58	11:35	-
10K	1:09:53	11:15	3.10 mi	33:55	10:55	-0:40
15K	1:43:51	11:09	3.11 mi	33:58	10:56	+0:01
21K	2:28:00	11:21	3.73 mi	44:09	11:51	+0:55
25K	2:57:08	11:24	2.48 mi	29:08	11:43	-0:08
30K	3:42:57	11:58	3.11 mi	45:49	14:45	+3:02
35K	4:24:55	12:11	3.11 mi	41:58	13:30	-1:15
40K	5:16:32	12:44	3.10 mi	51:37	16:37	+3:07
Finish(26.22 mi)	5:35:39	12:49	1.37 mi	19:07	14:01	-2:36

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

12:49 /mi

Slowest Pace

16:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:55

10% of race

Time at Steady Pace

2:23:13

43% of race

Time at Slower Pace

2:38:31

47% of race

Average Pace: 12:48 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	21658	7828	895	20398	7203	836
10K	3.10 mi	21645+13	7807+21	905-10	21702	7822	910
15K	3.11 mi	21085+560	7517+290	866+39	20398	7203	836
21K	3.73 mi	21281-196	7644-127	886-20	21843	7997	934
25K	2.48 mi	21075+206	7617+27	876+10	20751	7726	889
30K	3.11 mi	22347-1272	8313-696	962-86	26358	10688	1229
35K	3.11 mi	22220+127	8361-48	972-10	21515	8608	993
40K	3.10 mi	23244-1024	8945-584	1035-63	27213	11184	1281
Finish(26.22 mi)	1.37 mi	23188+56	8949-4	1032+3	22147	8937	1024

8937

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#21658
5K → 10K	458471*+13	#21658 → #21645
10K → 15K	142702*+560	#21645 → #21085
15K → 21K	677481*-196	#21085 → #21281
21K → 25K	266472*+206	#21281 → #21075
25K → 30K	135179*-1272	#21075 → #22347
30K → 35K	244371*+127	#22347 → #22220
35K → 40K	106541*-1024	#22220 → #23244
40K → Finish	75131*+56	#23244 → #23188
TOTALS	42782748*-1530	#21658 → #23188

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 20 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions