Melissa Hopkinson
Arlington, VA
Bib: 21620 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:03 | 10:19 | 3.11 mi | 32:03 | 10:19 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 30:57 | 9:58 | -0:21 | |
15K | 1:34:06 | 10:06 | 3.11 mi | 31:06 | 10:01 | +0:03 | |
21K | 2:11:12 | 10:03 | 3.73 mi | 37:06 | 9:57 | -0:04 | |
25K | 2:34:58 | 9:59 | 2.48 mi | 23:46 | 9:34 | -0:23 | |
30K | 3:06:08 | 9:59 | 3.11 mi | 31:10 | 10:02 | +0:28 | |
35K | 3:38:21 | 10:02 | 3.11 mi | 32:13 | 10:22 | +0:20 | |
40K | 4:11:59 | 10:08 | 3.10 mi | 33:38 | 10:50 | +0:28 | |
Finish(26.22 mi) | 4:25:52 | 10:09 | 1.37 mi | 13:53 | 10:11 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
10:09 /mi
Slowest Pace
10:50 /mi
Segments
Time at Faster Pace
3:52:14
87% of race
Time at Steady Pace
33:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13625 | 4156 | 340 | 14819 | 4681 | 376 |
| 10K | 3.10 mi | 14462-837 | 4489-333 | 364-24 | 15477 | 4911 | 409 |
| 15K | 3.11 mi | 14529-67 | 4534-45 | 367-3 | 14819 | 4681 | 376 |
| 21K | 3.73 mi | 13905+624 | 4300+234 | 341+26 | 12951 | 3941 | 312 |
| 25K | 2.48 mi | 13352+553 | 4109+191 | 326+15 | 11494 | 3460 | 266 |
| 30K | 3.11 mi | 12689+663 | 3889+220 | 307+19 | 10683 | 3326 | 254 |
| 35K | 3.11 mi | 12127+562 | 3784+105 | 299+8 | 10556 | 3573 | 271 |
| 40K | 3.10 mi | 11798+329 | 3771+13 | 299 | 10884 | 3979 | 304 |
| Finish(26.22 mi) | 1.37 mi | 11555+243 | 3712+59 | 293+6 | 8693 | 3088 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14819
Females
4681
F45-49
4681
5K→10K
3.1 - 6.2 mi
Overall
15477
Females
4911
F45-49
4911
10K→15K
6.2 - 9.3 mi
Overall
14819
Females
4681
F45-49
4681
15K→21K
9.3 - 13.1 mi
Overall
12951
Females
3941
F45-49
3941
21K→25K
13.1 - 15.5 mi
Overall
11494
Females
3460
F45-49
3460
25K→30K
15.5 - 18.6 mi
Overall
10683
Females
3326
F45-49
3326
30K→35K
18.6 - 21.8 mi
Overall
10556
Females
3573
F45-49
3573
35K→40K
21.8 - 24.9 mi
Overall
10884
Females
3979
F45-49
3979
40K→Finish
24.9 - 26.2 mi
Overall
8693
Females
3088
F45-49
3088
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13625 |
| 5K → 10K | 957120*-837 | #13625 → #14462 |
| 10K → 15K | 381314*-67 | #14462 → #14529 |
| 15K → 21K | 81705*+624 | #14529 → #13905 |
| 21K → 25K | 30583*+553 | #13905 → #13352 |
| 25K → 30K | 48711*+663 | #13352 → #12689 |
| 30K → 35K | 105667*+562 | #12689 → #12127 |
| 35K → 40K | 164493*+329 | #12127 → #11798 |
| 40K → Finish | 34277*+243 | #11798 → #11555 |
| TOTALS | 18003870*+2070 | #13625 → #11555 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions