Sonia Gonzalezramos
Quantico, VA
Bib: 2161 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:59 | 11:35 | 3.11 mi | 35:59 | 11:35 | - | |
10K | 1:09:36 | 11:12 | 3.10 mi | 33:37 | 10:49 | -0:46 | |
15K | 1:51:08 | 11:55 | 3.11 mi | 41:32 | 13:22 | +2:33 | |
21K | 2:46:52 | 12:47 | 3.73 mi | 55:44 | 14:57 | +1:35 | |
25K | 3:30:06 | 13:31 | 2.48 mi | 43:14 | 17:24 | +2:27 | |
30K | 4:23:07 | 14:07 | 3.11 mi | 53:01 | 17:04 | -0:20 | |
35K | 5:13:40 | 14:25 | 3.11 mi | 50:33 | 16:16 | -0:48 | |
40K | 6:08:33 | 14:50 | 3.10 mi | 54:53 | 17:40 | +1:24 | |
Finish(26.22 mi) | 6:27:05 | 14:46 | 1.37 mi | 18:32 | 13:35 | -4:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
14:46 /mi
Slowest Pace
17:40 /mi
Segments
Time at Faster Pace
2:09:40
33% of race
Time at Steady Pace
55:44
14% of race
Time at Slower Pace
3:21:41
52% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21676 | 7839 | 1127 | 28451 | 11363 | 1525 |
| 10K | 3.10 mi | 21350+326 | 7661+178 | 1098+29 | 21120 | 7531 | 1075 |
| 15K | 3.11 mi | 24938-3588 | 9431-1770 | 1332-234 | 28451 | 11363 | 1525 |
| 21K | 3.73 mi | 26872-1934 | 10473-1042 | 1444-112 | 29024 | 11756 | 1555 |
| 25K | 2.48 mi | 28232-1360 | 11284-811 | 1516-72 | 29897 | 12266 | 1605 |
| 30K | 3.11 mi | 28716-484 | 11593-309 | 1553-37 | 29389 | 12077 | 1589 |
| 35K | 3.11 mi | 28693+23 | 11604-11 | 1554-1 | 27918 | 11489 | 1524 |
| 40K | 3.10 mi | 28684+9 | 11639-35 | 1558-4 | 28328 | 11641 | 1551 |
| Finish(26.22 mi) | 1.37 mi | 28399+285 | 11503+136 | 1546+12 | 20936 | 8406 | 1205 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28451
Females
11363
F30-34
11363
5K→10K
3.1 - 6.2 mi
Overall
21120
Females
7531
F30-34
7531
10K→15K
6.2 - 9.3 mi
Overall
28451
Females
11363
F30-34
11363
15K→21K
9.3 - 13.1 mi
Overall
29024
Females
11756
F30-34
11756
21K→25K
13.1 - 15.5 mi
Overall
29897
Females
12266
F30-34
12266
25K→30K
15.5 - 18.6 mi
Overall
29389
Females
12077
F30-34
12077
30K→35K
18.6 - 21.8 mi
Overall
27918
Females
11489
F30-34
11489
35K→40K
21.8 - 24.9 mi
Overall
28328
Females
11641
F30-34
11641
40K→Finish
24.9 - 26.2 mi
Overall
20936
Females
8406
F30-34
8406
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #21676 |
| 5K → 10K | 316642*+326 | #21676 → #21350 |
| 10K → 15K | 360214*-3588 | #21350 → #24938 |
| 15K → 21K | 201480*-1934 | #24938 → #26872 |
| 21K → 25K | 139636*-1360 | #26872 → #28232 |
| 25K → 30K | 56581*-484 | #28232 → #28716 |
| 30K → 35K | 121144*+23 | #28716 → #28693 |
| 35K → 40K | 137146*+9 | #28693 → #28684 |
| 40K → Finish | 0285*+285 | #28684 → #28399 |
| TOTALS | 81511428*-6723 | #21676 → #28399 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions