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The Course
Half Splits
Kathy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:50 | 11:13 | 3.11 mi | 34:50 | 11:13 | - | |
10K | 1:06:25 | 10:41 | 3.10 mi | 31:35 | 10:10 | -1:03 | |
15K | 1:38:22 | 10:33 | 3.11 mi | 31:57 | 10:17 | +0:07 | |
21K | 2:17:27 | 10:32 | 3.73 mi | 39:05 | 10:29 | +0:12 | |
25K | 2:51:20 | 11:02 | 2.48 mi | 33:53 | 13:38 | +3:09 | |
30K | 3:26:31 | 11:05 | 3.11 mi | 35:11 | 11:19 | -2:19 | |
35K | 4:08:12 | 11:25 | 3.11 mi | 41:41 | 13:25 | +2:06 | |
40K | 4:48:02 | 11:35 | 3.10 mi | 39:50 | 12:49 | -0:36 | |
Finish(26.22 mi) | 5:05:02 | 11:39 | 1.37 mi | 17:00 | 12:28 | -0:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:10 /mi
Average Pace
11:39 /mi
Slowest Pace
13:38 /mi
Segments
Time at Faster Pace
1:42:37
34% of race
Time at Steady Pace
1:10:01
23% of race
Time at Slower Pace
2:12:24
43% of race
Average Pace: 11:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F65-69 | Seg. Overall | Seg. Females | Seg. F65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19514 | 6795 | 42 | 16474 | 5394 | 28 |
| 10K | 3.10 mi | 18179+1335 | 6139+656 | 36+6 | 16837 | 5496 | 29 |
| 15K | 3.11 mi | 17466+713 | 5806+333 | 32+4 | 16474 | 5394 | 28 |
| 21K | 3.73 mi | 16741+725 | 5495+311 | 29+3 | 15748 | 5134 | 24 |
| 25K | 2.48 mi | 19221-2480 | 6712-1217 | 42-13 | 26208 | 10457 | 108 |
| 30K | 3.11 mi | 18450+771 | 6443+269 | 40+2 | 16067 | 5741 | 34 |
| 35K | 3.11 mi | 19019-569 | 6845-402 | 48-8 | 21171 | 8440 | 70 |
| 40K | 3.10 mi | 18830+189 | 6893-48 | 50-2 | 17822 | 7085 | 52 |
| Finish(26.22 mi) | 1.37 mi | 18727+103 | 6880+13 | 50 | 17429 | 6913 | 48 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16474
Females
5394
F65-69
5394
5K→10K
3.1 - 6.2 mi
Overall
16837
Females
5496
F65-69
5496
10K→15K
6.2 - 9.3 mi
Overall
16474
Females
5394
F65-69
5394
15K→21K
9.3 - 13.1 mi
Overall
15748
Females
5134
F65-69
5134
21K→25K
13.1 - 15.5 mi
Overall
26208
Females
10457
F65-69
10457
25K→30K
15.5 - 18.6 mi
Overall
16067
Females
5741
F65-69
5741
30K→35K
18.6 - 21.8 mi
Overall
21171
Females
8440
F65-69
8440
35K→40K
21.8 - 24.9 mi
Overall
17822
Females
7085
F65-69
7085
40K→Finish
24.9 - 26.2 mi
Overall
17429
Females
6913
F65-69
6913
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions
