Scott Aquino

Quantico, VA

Bib: 21596 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:58/mi
37:11
279164
10K· 6.21 mi
10:23/mi
1:09:26
103217
15K· 9.32 mi
9:50/mi
1:40:00
5155
21K· 13.05 mi
10:28/mi
2:19:02
2037
25K· 15.53 mi
10:36/mi
2:45:24
35
30K· 18.64 mi
13:16/mi
3:26:38
5857
35K· 21.75 mi
12:45/mi
4:06:16
9892
40K· 24.85 mi
13:33/mi
4:48:23
3653
Finish· 26.22 mi
10:47/mi
5:03:06
8024
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:19:0210:39 /mi⚡ faster
2nd Half
2:44:0312:27 /mi+18.0%
Positive split — 18.0% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:1111:583.11 mi37:11
11:58
-
10K
1:09:2611:103.10 mi32:15
10:23
-1:35
15K
1:40:0010:443.11 mi30:34
9:50
-0:33
21K
2:19:0210:393.73 mi39:02
10:28
+0:38
25K
2:45:2410:392.48 mi26:22
10:36
+0:08
30K
3:26:3811:053.11 mi41:14
13:16
+2:40
35K
4:06:1611:193.11 mi39:38
12:45
-0:31
40K
4:48:2311:363.10 mi42:07
13:33
+0:48
Finish(26.22 mi)
5:03:0611:341.37 mi14:43
10:47
-2:46
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

11:34 /mi

Slowest Pace

13:33 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:34

10% of race

Time at Steady Pace

1:52:22

37% of race

Time at Slower Pace

2:40:10

53% of race

Average Pace: 11:34 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi237871492623211387095941584
10K3.10 mi21192+259513612+13142169+15218378121481955
15K3.11 mi18627+256512284+13281977+1921387095941584
21K3.73 mi17489+113811651+6331896+8115676105751744
25K2.48 mi17173+31611444+2071863+3316442107701740
30K3.11 mi18483-131012026-5821920-5722452137132123
35K3.11 mi18606-12311953+731896+2419168116621810
40K3.10 mi18887-28111970-171889+720029119901842
Finish(26.22 mi)1.37 mi18452+43511695+2751857+321106069021161

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 46%
×18story building
+279ft-164ft

Overall

13870

Males

9594

M30-34

9594

5K→10K

3.1 - 6.2 mi

Top 61%
×11story building
+103ft-217ft

Overall

18378

Males

12148

M30-34

12148

10K→15K

6.2 - 9.3 mi

Top 46%
×3story building
+51ft-55ft

Overall

13870

Males

9594

M30-34

9594

15K→21K

9.3 - 13.1 mi

Top 52%
×1story
+20ft-37ft

Overall

15676

Males

10575

M30-34

10575

21K→25K

13.1 - 15.5 mi

Top 55%
×2story building
+35ft-8ft

Overall

16442

Males

10770

M30-34

10770

25K→30K

15.5 - 18.6 mi

Top 75%
×2story building
+58ft-57ft

Overall

22452

Males

13713

M30-34

13713

30K→35K

18.6 - 21.8 mi

Top 64%
×2story building
+98ft-92ft

Overall

19168

Males

11662

M30-34

11662

35K→40K

21.8 - 24.9 mi

Top 67%
×2story building
+36ft-53ft

Overall

20029

Males

11990

M30-34

11990

40K→Finish

24.9 - 26.2 mi

Top 37%
×5story building
+80ft-24ft

Overall

11060

Males

6902

M30-34

6902

Passing Analysis

Category:
Net Change
+0
0 passed by0* passed
SegmentMovementRank
Start → 5K-#23787
5K10K
152610*+2595
#23787 #21192
10K15K
52570*+2565
#21192 #18627
15K21K
461184*+1138
#18627 #17489
21K25K
163479*+316
#17489 #17173
25K30K
1433123*-1310
#17173 #18483
30K35K
457334*-123
#18483 #18606
35K40K
508227*-281
#18606 #18887
40KFinish
9444*+435
#18887 #18452
TOTALS
26367971*+5335
#23787 #18452

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions