Shawn Gay
Benton City, WA
Bib: 21579 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:12 | 10:41 | 3.11 mi | 33:12 | 10:41 | - | |
10K | 1:01:59 | 9:59 | 3.10 mi | 28:47 | 9:16 | -1:25 | |
15K | 1:31:48 | 9:51 | 3.11 mi | 29:49 | 9:36 | +0:20 | |
21K | 2:09:07 | 9:54 | 3.73 mi | 37:19 | 10:01 | +0:25 | |
25K | 2:32:53 | 9:51 | 2.48 mi | 23:46 | 9:34 | -0:27 | |
30K | 3:07:50 | 10:05 | 3.11 mi | 34:57 | 11:15 | +1:41 | |
35K | 3:38:09 | 10:02 | 3.11 mi | 30:19 | 9:45 | -1:30 | |
40K | 4:07:41 | 9:58 | 3.10 mi | 29:32 | 9:30 | -0:15 | |
Finish(26.22 mi) | 4:20:27 | 9:56 | 1.37 mi | 12:46 | 9:22 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
9:56 /mi
Slowest Pace
11:15 /mi
Segments
Time at Faster Pace
28:47
11% of race
Time at Steady Pace
2:06:12
48% of race
Time at Slower Pace
1:45:28
40% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16057 | 10857 | 828 | 12508 | 8819 | 647 |
| 10K | 3.10 mi | 13442+2615 | 9372+1485 | 697+131 | 11116 | 8009 | 562 |
| 15K | 3.11 mi | 13019+423 | 9112+260 | 673+24 | 12508 | 8819 | 647 |
| 21K | 3.73 mi | 12983+36 | 9064+48 | 670+3 | 13225 | 9167 | 676 |
| 25K | 2.48 mi | 12597+386 | 8806+258 | 647+23 | 11493 | 8034 | 568 |
| 30K | 3.11 mi | 13159-562 | 9045-239 | 668-21 | 15781 | 10188 | 786 |
| 35K | 3.11 mi | 12077+1082 | 8314+731 | 613+55 | 8189 | 5663 | 391 |
| 40K | 3.10 mi | 10912+1165 | 7507+807 | 537+76 | 5976 | 4135 | 273 |
| Finish(26.22 mi) | 1.37 mi | 10491+421 | 7223+284 | 521+16 | 5466 | 3735 | 222 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12508
Males
8819
M50-54
8819
5K→10K
3.1 - 6.2 mi
Overall
11116
Males
8009
M50-54
8009
10K→15K
6.2 - 9.3 mi
Overall
12508
Males
8819
M50-54
8819
15K→21K
9.3 - 13.1 mi
Overall
13225
Males
9167
M50-54
9167
21K→25K
13.1 - 15.5 mi
Overall
11493
Males
8034
M50-54
8034
25K→30K
15.5 - 18.6 mi
Overall
15781
Males
10188
M50-54
10188
30K→35K
18.6 - 21.8 mi
Overall
8189
Males
5663
M50-54
5663
35K→40K
21.8 - 24.9 mi
Overall
5976
Males
4135
M50-54
4135
40K→Finish
24.9 - 26.2 mi
Overall
5466
Males
3735
M50-54
3735
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16057 |
| 5K → 10K | 82623*+2615 | #16057 → #13442 |
| 10K → 15K | 102525*+423 | #13442 → #13019 |
| 15K → 21K | 303339*+36 | #13019 → #12983 |
| 21K → 25K | 69455*+386 | #12983 → #12597 |
| 25K → 30K | 750188*-562 | #12597 → #13159 |
| 30K → 35K | 51087*+1082 | #13159 → #12077 |
| 35K → 40K | 131178*+1165 | #12077 → #10912 |
| 40K → Finish | 2423*+421 | #10912 → #10491 |
| TOTALS | 12526818*+5566 | #16057 → #10491 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions