John Stacy
Winchester, VA
Bib: 21537 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:34 | 10:29 | 3.11 mi | 32:34 | 10:29 | - | |
10K | 1:03:00 | 10:08 | 3.10 mi | 30:26 | 9:48 | -0:41 | |
15K | 1:33:35 | 10:02 | 3.11 mi | 30:35 | 9:51 | +0:03 | |
21K | 2:12:35 | 10:10 | 3.73 mi | 39:00 | 10:28 | +0:37 | |
25K | 2:38:06 | 10:11 | 2.48 mi | 25:31 | 10:16 | -0:12 | |
30K | 3:14:27 | 10:26 | 3.11 mi | 36:21 | 11:42 | +1:26 | |
35K | 3:52:52 | 10:42 | 3.11 mi | 38:25 | 12:22 | +0:40 | |
40K | 4:32:02 | 10:57 | 3.10 mi | 39:10 | 12:36 | +0:14 | |
Finish(26.22 mi) | 4:48:51 | 11:01 | 1.37 mi | 16:49 | 12:20 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:01 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
1:01:01
21% of race
Time at Steady Pace
1:37:05
34% of race
Time at Slower Pace
2:10:45
45% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14734 | 10131 | 89 | 13900 | 9612 | 84 |
| 10K | 3.10 mi | 14461+273 | 9973+158 | 86+3 | 14370 | 9932 | 89 |
| 15K | 3.11 mi | 14182+279 | 9789+184 | 86 | 13900 | 9612 | 84 |
| 21K | 3.73 mi | 14535-353 | 9985-196 | 87-1 | 15636 | 10553 | 95 |
| 25K | 2.48 mi | 14463+72 | 9884+101 | 87 | 14868 | 9927 | 95 |
| 30K | 3.11 mi | 15023-560 | 10123-239 | 93-6 | 17479 | 11123 | 124 |
| 35K | 3.11 mi | 15541-518 | 10285-162 | 99-6 | 17900 | 10965 | 133 |
| 40K | 3.10 mi | 15823-282 | 10314-29 | 102-3 | 17169 | 10354 | 113 |
| Finish(26.22 mi) | 1.37 mi | 15888-65 | 10299+15 | 102 | 16944 | 10240 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13900
Males
9612
M65-69
9612
5K→10K
3.1 - 6.2 mi
Overall
14370
Males
9932
M65-69
9932
10K→15K
6.2 - 9.3 mi
Overall
13900
Males
9612
M65-69
9612
15K→21K
9.3 - 13.1 mi
Overall
15636
Males
10553
M65-69
10553
21K→25K
13.1 - 15.5 mi
Overall
14868
Males
9927
M65-69
9927
25K→30K
15.5 - 18.6 mi
Overall
17479
Males
11123
M65-69
11123
30K→35K
18.6 - 21.8 mi
Overall
17900
Males
10965
M65-69
10965
35K→40K
21.8 - 24.9 mi
Overall
17169
Males
10354
M65-69
10354
40K→Finish
24.9 - 26.2 mi
Overall
16944
Males
10240
M65-69
10240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14734 |
| 5K → 10K | 300573*+273 | #14734 → #14461 |
| 10K → 15K | 169448*+279 | #14461 → #14182 |
| 15K → 21K | 601248*-353 | #14182 → #14535 |
| 21K → 25K | 246318*+72 | #14535 → #14463 |
| 25K → 30K | 754194*-560 | #14463 → #15023 |
| 30K → 35K | 760242*-518 | #15023 → #15541 |
| 35K → 40K | 522240*-282 | #15541 → #15823 |
| 40K → Finish | 178113*-65 | #15823 → #15888 |
| TOTALS | 35302376*-1154 | #14734 → #15888 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions