Michael Deck
Potomac, MD
Bib: 21529 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:03:14 | 10:11 | 3.10 mi | 30:52 | 9:56 | -0:29 | |
15K | 1:34:23 | 10:08 | 3.11 mi | 31:09 | 10:02 | +0:06 | |
21K | 2:13:02 | 10:12 | 3.73 mi | 38:39 | 10:22 | +0:20 | |
25K | 2:38:25 | 10:12 | 2.48 mi | 25:23 | 10:13 | -0:09 | |
30K | 3:11:36 | 10:17 | 3.11 mi | 33:11 | 10:41 | +0:28 | |
35K | 3:47:32 | 10:28 | 3.11 mi | 35:56 | 11:34 | +0:53 | |
40K | 4:24:48 | 10:39 | 3.10 mi | 37:16 | 12:00 | +0:26 | |
Finish(26.22 mi) | 4:42:45 | 10:48 | 1.37 mi | 17:57 | 13:10 | +1:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
10:48 /mi
Slowest Pace
13:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:11:36
68% of race
Time at Slower Pace
1:31:09
32% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14292 | 9858 | 86 | 14901 | 10177 | 90 |
| 10K | 3.10 mi | 14743-451 | 10139-281 | 89-3 | 15277 | 10446 | 99 |
| 15K | 3.11 mi | 14724+19 | 10107+32 | 90-1 | 14901 | 10177 | 90 |
| 21K | 3.73 mi | 14735-11 | 10101+6 | 92-2 | 15121 | 10276 | 92 |
| 25K | 2.48 mi | 14567+168 | 9941+160 | 89+3 | 14586 | 9771 | 93 |
| 30K | 3.11 mi | 14196+371 | 9650+291 | 84+5 | 13447 | 8937 | 80 |
| 35K | 3.11 mi | 14261-65 | 9568+82 | 89-5 | 15199 | 9512 | 96 |
| 40K | 3.10 mi | 14393-132 | 9505+63 | 85+4 | 15114 | 9209 | 90 |
| Finish(26.22 mi) | 1.37 mi | 14717-324 | 9645-140 | 87-2 | 19701 | 11861 | 137 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14901
Males
10177
M65-69
10177
5K→10K
3.1 - 6.2 mi
Overall
15277
Males
10446
M65-69
10446
10K→15K
6.2 - 9.3 mi
Overall
14901
Males
10177
M65-69
10177
15K→21K
9.3 - 13.1 mi
Overall
15121
Males
10276
M65-69
10276
21K→25K
13.1 - 15.5 mi
Overall
14586
Males
9771
M65-69
9771
25K→30K
15.5 - 18.6 mi
Overall
13447
Males
8937
M65-69
8937
30K→35K
18.6 - 21.8 mi
Overall
15199
Males
9512
M65-69
9512
35K→40K
21.8 - 24.9 mi
Overall
15114
Males
9209
M65-69
9209
40K→Finish
24.9 - 26.2 mi
Overall
19701
Males
11861
M65-69
11861
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14292 |
| 5K → 10K | 679228*-451 | #14292 → #14743 |
| 10K → 15K | 326345*+19 | #14743 → #14724 |
| 15K → 21K | 371360*-11 | #14724 → #14735 |
| 21K → 25K | 177345*+168 | #14735 → #14567 |
| 25K → 30K | 150521*+371 | #14567 → #14196 |
| 30K → 35K | 427362*-65 | #14196 → #14261 |
| 35K → 40K | 426294*-132 | #14261 → #14393 |
| 40K → Finish | 37450*-324 | #14393 → #14717 |
| TOTALS | 29302505*-425 | #14292 → #14717 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions