Greg Fischer
Oakton, VA
Bib: 21474 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:30 | 10:28 | 3.11 mi | 32:30 | 10:28 | - | |
10K | 1:04:29 | 10:23 | 3.10 mi | 31:59 | 10:18 | -0:10 | |
15K | 1:38:32 | 10:34 | 3.11 mi | 34:03 | 10:58 | +0:40 | |
21K | 2:20:17 | 10:45 | 3.73 mi | 41:45 | 11:12 | +0:14 | |
25K | 2:51:45 | 11:03 | 2.48 mi | 31:28 | 12:40 | +1:28 | |
30K | 3:33:54 | 11:28 | 3.11 mi | 42:09 | 13:34 | +0:54 | |
35K | 4:14:00 | 11:41 | 3.11 mi | 40:06 | 12:54 | -0:40 | |
40K | 4:50:54 | 11:42 | 3.10 mi | 36:54 | 11:53 | -1:01 | |
Finish(26.22 mi) | 5:06:16 | 11:41 | 1.37 mi | 15:22 | 11:16 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:41 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
1:04:29
21% of race
Time at Steady Pace
1:31:10
30% of race
Time at Slower Pace
2:30:37
49% of race
Average Pace: 11:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 14560 | 10017 | 502 | 20542 | 13278 | 758 |
| 10K | 3.10 mi | 16046-1486 | 10891-874 | 568-66 | 17785 | 11833 | 624 |
| 15K | 3.11 mi | 17611-1565 | 11739-848 | 628-60 | 20542 | 13278 | 758 |
| 21K | 3.73 mi | 18032-421 | 11952-213 | 646-18 | 19300 | 12532 | 699 |
| 25K | 2.48 mi | 19352-1320 | 12571-619 | 704-58 | 23690 | 14512 | 928 |
| 30K | 3.11 mi | 20332-980 | 12970-399 | 745-41 | 23305 | 14124 | 903 |
| 35K | 3.11 mi | 20260+72 | 12836+134 | 746-1 | 19590 | 11883 | 728 |
| 40K | 3.10 mi | 19350+910 | 12218+618 | 699+47 | 14722 | 8997 | 495 |
| Finish(26.22 mi) | 1.37 mi | 18940+410 | 11960+258 | 672+27 | 12995 | 8005 | 402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20542
Males
13278
M55-59
13278
5K→10K
3.1 - 6.2 mi
Overall
17785
Males
11833
M55-59
11833
10K→15K
6.2 - 9.3 mi
Overall
20542
Males
13278
M55-59
13278
15K→21K
9.3 - 13.1 mi
Overall
19300
Males
12532
M55-59
12532
21K→25K
13.1 - 15.5 mi
Overall
23690
Males
14512
M55-59
14512
25K→30K
15.5 - 18.6 mi
Overall
23305
Males
14124
M55-59
14124
30K→35K
18.6 - 21.8 mi
Overall
19590
Males
11883
M55-59
11883
35K→40K
21.8 - 24.9 mi
Overall
14722
Males
8997
M55-59
8997
40K→Finish
24.9 - 26.2 mi
Overall
12995
Males
8005
M55-59
8005
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #14560 |
| 5K → 10K | 154761*-1486 | #14560 → #16046 |
| 10K → 15K | 166297*-1565 | #16046 → #17611 |
| 15K → 21K | 796375*-421 | #17611 → #18032 |
| 21K → 25K | 141494*-1320 | #18032 → #19352 |
| 25K → 30K | 1124144*-980 | #19352 → #20332 |
| 30K → 35K | 315387*+72 | #20332 → #20260 |
| 35K → 40K | 38948*+910 | #20260 → #19350 |
| 40K → Finish | 13423*+410 | #19350 → #18940 |
| TOTALS | 69092529*-4380 | #14560 → #18940 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions