Cara Pakes

West Chester, PA

Bib: 21455 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 32%

Gender (Female)

#0 / 12338

Top 24%

Division (F25-29)

#0 / 2322

Top 33%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:15/mi

31:52

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:57/mi

1:02:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:46/mi

1:33:07

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

9:53/mi

2:09:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:42/mi

2:34:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:47/mi

3:04:27

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:36/mi

3:34:16

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:25/mi

4:03:31

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:25/mi

4:16:21

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:09:569:57 /mi+2.7%

2nd Half

2:06:249:36 /mi✓ faster

Negative split — 2.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:52	10:15	3.11 mi	31:52	10:15	-
10K	1:02:47	10:06	3.10 mi	30:55	9:57	-0:18
15K	1:33:07	9:59	3.11 mi	30:20	9:46	-0:11
21K	2:09:56	9:57	3.73 mi	36:49	9:53	+0:07
25K	2:34:02	9:55	2.48 mi	24:06	9:42	-0:11
30K	3:04:27	9:54	3.11 mi	30:25	9:47	+0:05
35K	3:34:16	9:51	3.11 mi	29:49	9:36	-0:11
40K	4:03:31	9:48	3.10 mi	29:15	9:25	-0:11
Finish(26.22 mi)	4:16:21	9:47	1.37 mi	12:50	9:25	0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:25 /mi

Average Pace

9:47 /mi

Slowest Pace

10:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:13:34

76% of race

Time at Steady Pace

1:02:47

24% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:47 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	13251	3994	984	13375	4062	1019
10K	3.10 mi	14254-1003	4394-400	1069-85	15402	4882	1157
15K	3.11 mi	13849+405	4235+159	1052+17	13375	4062	1019
21K	3.73 mi	13320+529	4058+177	1021+31	12597	3791	961
25K	2.48 mi	13001+319	3955+103	1013+8	12133	3737	966
30K	3.11 mi	12192+809	3696+259	950+63	9635	2876	751
35K	3.11 mi	11159+1033	3378+318	870+80	7558	2270	601
40K	3.10 mi	10022+1137	3033+345	785+85	5624	1719	461
Finish(26.22 mi)	1.37 mi	9653+369	2917+116	765+20	5645	1789	495

1789

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#13251
5K → 10K	109289*-1003	#13251 → #14254
10K → 15K	115520*+405	#14254 → #13849
15K → 21K	108637*+529	#13849 → #13320
21K → 25K	85404*+319	#13320 → #13001
25K → 30K	23832*+809	#13001 → #12192
30K → 35K	101043*+1033	#12192 → #11159
35K → 40K	71144*+1137	#11159 → #10022
40K → Finish	8377*+369	#10022 → #9653
TOTALS	14485046*+3598	#13251 → #9653

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions