Adriano Abad
Newport, RI
Bib: 2145 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:39 | 14:22 | 3.11 mi | 44:39 | 14:22 | - | |
10K | 1:25:53 | 13:49 | 3.10 mi | 41:14 | 13:16 | -1:06 | |
15K | 2:06:49 | 13:36 | 3.11 mi | 40:56 | 13:11 | -0:05 | |
21K | 2:58:07 | 13:39 | 3.73 mi | 51:18 | 13:46 | +0:35 | |
25K | 3:31:36 | 13:37 | 2.48 mi | 33:29 | 13:28 | -0:18 | |
30K | 4:18:58 | 13:54 | 3.11 mi | 47:22 | 15:15 | +1:47 | |
35K | 5:06:52 | 14:07 | 3.11 mi | 47:54 | 15:25 | +0:10 | |
40K | 6:09:23 | 14:52 | 3.10 mi | 1:02:31 | 20:07 | +4:42 | |
Finish(26.22 mi) | 6:38:31 | 15:13 | 1.37 mi | 29:08 | 21:22 | +1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:11 /mi
Average Pace
15:13 /mi
Slowest Pace
21:22 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
5:06:52
77% of race
Time at Slower Pace
1:31:39
23% of race
Average Pace: 15:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 29846 | 17689 | 2718 | 28118 | 16957 | 2688 |
| 10K | 6.21 mi | 3.10 mi | 29638+208 | 17602+87 | 2714+4 | 29231 | 17427 | 2699 |
| 15K | 9.32 mi | 3.11 mi | 29284+354 | 17462+140 | 2712+2 | 28118 | 16957 | 2688 |
| 21K | 13.05 mi | 3.73 mi | 28789+495 | 17236+226 | 2704+8 | 27211 | 16434 | 2643 |
| 25K | 15.53 mi | 2.48 mi | 28423+366 | 17040+196 | 2695+9 | 25844 | 15566 | 2526 |
| 30K | 18.64 mi | 3.11 mi | 28350+73 | 16959+81 | 2690+5 | 27378 | 16220 | 2583 |
| 35K | 21.75 mi | 3.11 mi | 28163+187 | 16828+131 | 2672+18 | 26477 | 15622 | 2521 |
| 40K | 24.85 mi | 3.10 mi | 28729-566 | 17068-240 | 2680-8 | 29651 | 17459 | 2689 |
| Finish | 26.22 mi | 1.37 mi | 28910-181 | 17153-85 | 2686-6 | 29744 | 17531 | 2695 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28118
Males
16957
M25-29
16957
5K→10K
3.1 - 6.2 mi
Overall
29231
Males
17427
M25-29
17427
10K→15K
6.2 - 9.3 mi
Overall
28118
Males
16957
M25-29
16957
15K→21K
9.3 - 13.1 mi
Overall
27211
Males
16434
M25-29
16434
21K→25K
13.1 - 15.5 mi
Overall
25844
Males
15566
M25-29
15566
25K→30K
15.5 - 18.6 mi
Overall
27378
Males
16220
M25-29
16220
30K→35K
18.6 - 21.8 mi
Overall
26477
Males
15622
M25-29
15622
35K→40K
21.8 - 24.9 mi
Overall
29651
Males
17459
M25-29
17459
40K→Finish
24.9 - 26.2 mi
Overall
29744
Males
17531
M25-29
17531
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #29846 |
| 5K → 10K | 265* | 57 | +208 | #29846 | #29638 |
| 10K → 15K | 374* | 20 | +354 | #29638 | #29284 |
| 15K → 21K | 530* | 35 | +495 | #29284 | #28789 |
| 21K → 25K | 385* | 19 | +366 | #28789 | #28423 |
| 25K → 30K | 234* | 161 | +73 | #28423 | #28350 |
| 30K → 35K | 279* | 92 | +187 | #28350 | #28163 |
| 35K → 40K | 31* | 597 | -566 | #28163 | #28729 |
| 40K → Finish | 12* | 193 | -181 | #28729 | #28910 |
| TOTALS | 2110* | 1174 | +936 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions