Lawrence Quinn
York, SC
Bib: 21433 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:50 | 10:15 | 3.11 mi | 31:50 | 10:15 | - | |
10K | 1:02:14 | 10:01 | 3.10 mi | 30:24 | 9:47 | -0:28 | |
15K | 1:33:09 | 10:00 | 3.11 mi | 30:55 | 9:57 | +0:10 | |
21K | 2:14:10 | 10:17 | 3.73 mi | 41:01 | 11:00 | +1:03 | |
25K | 2:48:58 | 10:53 | 2.48 mi | 34:48 | 14:00 | +3:00 | |
30K | 3:40:10 | 11:49 | 3.11 mi | 51:12 | 16:29 | +2:29 | |
35K | 4:30:32 | 12:26 | 3.11 mi | 50:22 | 16:13 | -0:16 | |
40K | 5:24:13 | 13:03 | 3.10 mi | 53:41 | 17:17 | +1:04 | |
Finish(26.22 mi) | 5:43:48 | 13:07 | 1.37 mi | 19:35 | 14:21 | -2:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
13:07 /mi
Slowest Pace
17:17 /mi
Segments
Time at Faster Pace
2:14:10
39% of race
Time at Steady Pace
54:23
16% of race
Time at Slower Pace
2:35:15
45% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13188 | 9214 | 448 | 14520 | 9963 | 492 |
| 10K | 3.10 mi | 13694-506 | 9516-302 | 467-19 | 14287 | 9887 | 486 |
| 15K | 3.11 mi | 13873-179 | 9628-112 | 471-4 | 14520 | 9963 | 492 |
| 21K | 3.73 mi | 15215-1342 | 10388-760 | 520-49 | 18400 | 12051 | 660 |
| 25K | 2.48 mi | 18456-3241 | 12107-1719 | 659-139 | 26977 | 16105 | 1096 |
| 30K | 3.11 mi | 21793-3337 | 13763-1656 | 833-174 | 28961 | 17097 | 1211 |
| 35K | 3.11 mi | 23164-1371 | 14355-592 | 905-72 | 27856 | 16394 | 1157 |
| 40K | 3.10 mi | 24335-1171 | 14868-513 | 965-60 | 27988 | 16486 | 1151 |
| Finish(26.22 mi) | 1.37 mi | 24228+107 | 14775+93 | 957+8 | 23054 | 13716 | 871 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14520
Males
9963
M55-59
9963
5K→10K
3.1 - 6.2 mi
Overall
14287
Males
9887
M55-59
9887
10K→15K
6.2 - 9.3 mi
Overall
14520
Males
9963
M55-59
9963
15K→21K
9.3 - 13.1 mi
Overall
18400
Males
12051
M55-59
12051
21K→25K
13.1 - 15.5 mi
Overall
26977
Males
16105
M55-59
16105
25K→30K
15.5 - 18.6 mi
Overall
28961
Males
17097
M55-59
17097
30K→35K
18.6 - 21.8 mi
Overall
27856
Males
16394
M55-59
16394
35K→40K
21.8 - 24.9 mi
Overall
27988
Males
16486
M55-59
16486
40K→Finish
24.9 - 26.2 mi
Overall
23054
Males
13716
M55-59
13716
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13188 |
| 5K → 10K | 715209*-506 | #13188 → #13694 |
| 10K → 15K | 404225*-179 | #13694 → #13873 |
| 15K → 21K | 1451109*-1342 | #13873 → #15215 |
| 21K → 25K | 325817*-3241 | #15215 → #18456 |
| 25K → 30K | 337235*-3337 | #18456 → #21793 |
| 30K → 35K | 142251*-1371 | #21793 → #23164 |
| 35K → 40K | 121544*-1171 | #23164 → #24335 |
| 40K → Finish | 78185*+107 | #24335 → #24228 |
| TOTALS | 11915875*-11040 | #13188 → #24228 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions