Cadence Church

Montpelier, VA

Bib: 2141 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Division (F14-19)

#0 / 127

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:58/mi

34:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

10:52/mi

1:07:50

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:43/mi

1:41:08

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

13:42/mi

2:32:11

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

12:25/mi

3:03:02

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:07/mi

3:43:46

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:54/mi

4:23:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

14:00/mi

5:07:20

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:38/mi

5:24:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:32:1111:40 /mi⚡ faster

2nd Half

2:52:2313:05 /mi+13.3%

Positive split — 13.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:03	10:58	3.11 mi	34:03	10:58	-
10K	1:07:50	10:55	3.10 mi	33:47	10:52	-0:06
15K	1:41:08	10:51	3.11 mi	33:18	10:43	-0:09
21K	2:32:11	11:40	3.73 mi	51:03	13:42	+2:59
25K	3:03:02	11:47	2.48 mi	30:51	12:25	-1:17
30K	3:43:46	12:00	3.11 mi	40:44	13:07	+0:42
35K	4:23:50	12:08	3.11 mi	40:04	12:54	-0:13
40K	5:07:20	12:22	3.10 mi	43:30	14:00	+1:06
Finish(26.22 mi)	5:24:34	12:23	1.37 mi	17:14	12:38	-1:22

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

12:23 /mi

Slowest Pace

14:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:41:08

31% of race

Time at Steady Pace

2:08:53

40% of race

Time at Slower Pace

1:34:33

29% of race

Average Pace: 12:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	17836	5989	73	19166	6613	76
10K	3.10 mi	19663-1827	6862-873	86-13	21468	7696	97
15K	3.11 mi	19383+280	6706+156	80+6	19166	6613	76
21K	3.73 mi	22831-3448	8391-1685	99-19	27060	10682	110
25K	2.48 mi	22770+61	8414-23	97+2	22986	8833	94
30K	3.11 mi	22512+258	8401+13	91+6	21960	8495	89
35K	3.11 mi	22023+489	8253+148	94-3	19551	7691	84
40K	3.10 mi	21908+115	8297-44	94	21414	8667	93
Finish(26.22 mi)	1.37 mi	21622+286	8201+96	92+2	17969	7151	83

7151

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#17836
5K → 10K	190073*-1827	#17836 → #19663
10K → 15K	274554*+280	#19663 → #19383
15K → 21K	351466*-3448	#19383 → #22831
21K → 25K	304365*+61	#22831 → #22770
25K → 30K	207465*+258	#22770 → #22512
30K → 35K	102591*+489	#22512 → #22023
35K → 40K	223338*+115	#22023 → #21908
40K → Finish	21307*+286	#21908 → #21622
TOTALS	65452759*-3786	#17836 → #21622

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions