Lauren Oravec
Springfield, VA
Bib: 21394 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:23 | 11:43 | 3.11 mi | 36:23 | 11:43 | - | |
10K | 1:08:27 | 11:01 | 3.10 mi | 32:04 | 10:19 | -1:24 | |
15K | 1:48:23 | 11:38 | 3.11 mi | 39:56 | 12:51 | +2:32 | |
21K | 2:28:50 | 11:24 | 3.73 mi | 40:27 | 10:51 | -2:00 | |
25K | 2:55:25 | 11:18 | 2.48 mi | 26:35 | 10:42 | -0:09 | |
30K | 3:37:35 | 11:40 | 3.11 mi | 42:10 | 13:34 | +2:52 | |
35K | 4:15:20 | 11:44 | 3.11 mi | 37:45 | 12:09 | -1:25 | |
40K | 4:59:25 | 12:03 | 3.10 mi | 44:05 | 14:11 | +2:02 | |
Finish(26.22 mi) | 5:15:59 | 12:04 | 1.37 mi | 16:34 | 12:09 | -2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:19 /mi
Average Pace
12:04 /mi
Slowest Pace
14:11 /mi
Segments
Time at Faster Pace
1:39:06
31% of race
Time at Steady Pace
1:30:42
29% of race
Time at Slower Pace
2:06:11
40% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22381 | 8162 | 1175 | 27425 | 10766 | 1465 |
| 10K | 3.10 mi | 20316+2065 | 7161+1001 | 1020+155 | 17956 | 6021 | 863 |
| 15K | 3.11 mi | 23665-3349 | 8762-1601 | 1250-230 | 27425 | 10766 | 1465 |
| 21K | 3.73 mi | 21598+2067 | 7802+960 | 1105+145 | 17696 | 5993 | 882 |
| 25K | 2.48 mi | 20536+1062 | 7366+436 | 1066+39 | 16864 | 5862 | 850 |
| 30K | 3.11 mi | 21213-677 | 7775-409 | 1111-45 | 23323 | 9192 | 1278 |
| 35K | 3.11 mi | 20495+718 | 7527+248 | 1073+38 | 17198 | 6634 | 958 |
| 40K | 3.10 mi | 20687-192 | 7719-192 | 1103-30 | 21966 | 8926 | 1239 |
| Finish(26.22 mi) | 1.37 mi | 20408+279 | 7611+108 | 1090+13 | 16276 | 6405 | 949 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27425
Females
10766
F30-34
10766
5K→10K
3.1 - 6.2 mi
Overall
17956
Females
6021
F30-34
6021
10K→15K
6.2 - 9.3 mi
Overall
27425
Females
10766
F30-34
10766
15K→21K
9.3 - 13.1 mi
Overall
17696
Females
5993
F30-34
5993
21K→25K
13.1 - 15.5 mi
Overall
16864
Females
5862
F30-34
5862
25K→30K
15.5 - 18.6 mi
Overall
23323
Females
9192
F30-34
9192
30K→35K
18.6 - 21.8 mi
Overall
17198
Females
6634
F30-34
6634
35K→40K
21.8 - 24.9 mi
Overall
21966
Females
8926
F30-34
8926
40K→Finish
24.9 - 26.2 mi
Overall
16276
Females
6405
F30-34
6405
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #22381 |
| 5K → 10K | 322097*+2065 | #22381 → #20316 |
| 10K → 15K | 337021*-3349 | #20316 → #23665 |
| 15K → 21K | 62073*+2067 | #23665 → #21598 |
| 21K → 25K | 111073*+1062 | #21598 → #20536 |
| 25K → 30K | 867190*-677 | #20536 → #21213 |
| 30K → 35K | 60778*+718 | #21213 → #20495 |
| 35K → 40K | 410218*-192 | #20495 → #20687 |
| 40K → Finish | 11290*+279 | #20687 → #20408 |
| TOTALS | 47676740*+1973 | #22381 → #20408 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions