Melissa Atkin
Katonah, NY
Bib: 21391 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:26 | 10:46 | 3.11 mi | 33:26 | 10:46 | - | |
10K | 1:03:38 | 10:14 | 3.10 mi | 30:12 | 9:43 | -1:03 | |
15K | 1:34:15 | 10:07 | 3.11 mi | 30:37 | 9:51 | +0:08 | |
21K | 2:12:19 | 10:08 | 3.73 mi | 38:04 | 10:13 | +0:22 | |
25K | 2:37:18 | 10:08 | 2.48 mi | 24:59 | 10:03 | -0:10 | |
30K | 3:10:25 | 10:13 | 3.11 mi | 33:07 | 10:40 | +0:37 | |
35K | 3:44:39 | 10:20 | 3.11 mi | 34:14 | 11:01 | +0:21 | |
40K | 4:20:18 | 10:28 | 3.10 mi | 35:39 | 11:28 | +0:27 | |
Finish(26.22 mi) | 4:35:59 | 10:32 | 1.37 mi | 15:41 | 11:30 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:32 /mi
Slowest Pace
11:30 /mi
Segments
Time at Faster Pace
2:36:59
57% of race
Time at Steady Pace
1:07:40
25% of race
Time at Slower Pace
51:20
19% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16562 | 5430 | 451 | 13957 | 4316 | 348 |
| 10K | 3.10 mi | 15141+1421 | 4775+655 | 391+60 | 13878 | 4228 | 347 |
| 15K | 3.11 mi | 14641+500 | 4584+191 | 371+20 | 13957 | 4316 | 348 |
| 21K | 3.73 mi | 14406+235 | 4503+81 | 358+13 | 14309 | 4482 | 356 |
| 25K | 2.48 mi | 14199+207 | 4468+35 | 361-3 | 13835 | 4480 | 344 |
| 30K | 3.11 mi | 13886+313 | 4412+56 | 351+10 | 13360 | 4478 | 348 |
| 35K | 3.11 mi | 13623+263 | 4425-13 | 353-2 | 13128 | 4752 | 381 |
| 40K | 3.10 mi | 13454+169 | 4470-45 | 358-5 | 13309 | 5118 | 420 |
| Finish(26.22 mi) | 1.37 mi | 13435+19 | 4498-28 | 357+1 | 13949 | 5398 | 436 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13957
Females
4316
F45-49
4316
5K→10K
3.1 - 6.2 mi
Overall
13878
Females
4228
F45-49
4228
10K→15K
6.2 - 9.3 mi
Overall
13957
Females
4316
F45-49
4316
15K→21K
9.3 - 13.1 mi
Overall
14309
Females
4482
F45-49
4482
21K→25K
13.1 - 15.5 mi
Overall
13835
Females
4480
F45-49
4480
25K→30K
15.5 - 18.6 mi
Overall
13360
Females
4478
F45-49
4478
30K→35K
18.6 - 21.8 mi
Overall
13128
Females
4752
F45-49
4752
35K→40K
21.8 - 24.9 mi
Overall
13309
Females
5118
F45-49
5118
40K→Finish
24.9 - 26.2 mi
Overall
13949
Females
5398
F45-49
5398
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16562 |
| 5K → 10K | 611482*+1421 | #16562 → #15141 |
| 10K → 15K | 113613*+500 | #15141 → #14641 |
| 15K → 21K | 219454*+235 | #14641 → #14406 |
| 21K → 25K | 164371*+207 | #14406 → #14199 |
| 25K → 30K | 166479*+313 | #14199 → #13886 |
| 30K → 35K | 248511*+263 | #13886 → #13623 |
| 35K → 40K | 242411*+169 | #13623 → #13454 |
| 40K → Finish | 123142*+19 | #13454 → #13435 |
| TOTALS | 13364463*+3127 | #16562 → #13435 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions