Alex Massey
Fredericksbrg, VA
Bib: 2136 F

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:56 | 40:26 | 13:01 | 40:26 | 13:01 | - |
10K | 6.21 mi | 09:17:13 | 1:19:43 | 12:50 | 39:17 | 12:39 | -0:22 |
15K | 9.32 mi | 09:58:07 | 2:00:37 | 12:56 | 40:54 | 13:10 | +0:31 |
21K | 13.05 mi | 10:50:18 | 2:52:48 | 13:15 | 52:11 | 14:00 | +0:50 |
25K | 15.53 mi | 11:25:07 | 3:27:37 | 13:22 | 34:49 | 14:00 | 0:00 |
30K | 18.64 mi | 12:10:40 | 4:13:10 | 13:35 | 45:33 | 14:40 | +0:40 |
35K | 21.75 mi | 12:57:59 | 5:00:29 | 13:49 | 47:19 | 15:14 | +0:34 |
40K | 24.85 mi | 13:50:34 | 5:53:04 | 14:12 | 52:35 | 16:55 | +1:41 |
Finish | 26.22 mi | 14:12:53 | 6:15:23 | 14:20 | 22:19 | 16:22 | -0:33 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
12:39 /mi
Average Pace
14:20 /mi
Slowest Pace
16:55 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:00:37
32% of race
Time at Steady Pace
2:12:33
35% of race
Time at Slower Pace
2:02:13
33% of race
Average Pace: 14:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:37:56 | 40:26 | 13:01 | 40:26 | 13:01 | #27633 | |
10K | 6.21 mi | 09:17:13 | 1:19:43 | 12:50 | 39:17 | 12:39 | #27972 | |
15K | 9.32 mi | 09:58:07 | 2:00:37 | 12:56 | 40:54 | 13:10 | #28065 | |
21K | 13.05 mi | 10:50:18 | 2:52:48 | 13:15 | 52:11 | 14:00 | #28048 | |
25K | 15.53 mi | 11:25:07 | 3:27:37 | 13:22 | 34:49 | 14:00 | #27932 | |
30K | 18.64 mi | 12:10:40 | 4:13:10 | 13:35 | 45:33 | 14:40 | #27684 | |
35K | 21.75 mi | 12:57:59 | 5:00:29 | 13:49 | 47:19 | 15:14 | #27549 | |
40K | 24.85 mi | 13:50:34 | 5:53:04 | 14:12 | 52:35 | 16:55 | #27676 | |
Finish | 26.22 mi | 14:12:53 | 6:15:23 | 14:20 | 22:19 | 16:22 | #27627 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 27633 | 10856 | 2190 | 28098(Top 94%) | 11150(Top 90%) | 2208(Top 95%) |
| 10K | 6.21 mi | 3.10 mi | 27972-339 | 11049-193 | 2212-22 | 28184(Top 94%) | 11174(Top 91%) | 2220(Top 96%) |
| 15K | 9.32 mi | 3.11 mi | 28065-93 | 11128-79 | 2223-11 | 28098(Top 94%) | 11150(Top 90%) | 2208(Top 95%) |
| 21K | 13.05 mi | 3.73 mi | 28048+17 | 11137-9 | 2223 | 27676(Top 92%) | 11028(Top 89%) | 2189(Top 94%) |
| 25K | 15.53 mi | 2.48 mi | 27932+116 | 11119+18 | 2222+1 | 26983(Top 90%) | 10875(Top 88%) | 2170(Top 94%) |
| 30K | 18.64 mi | 3.11 mi | 27684+248 | 11049+70 | 2217+5 | 26190(Top 87%) | 10615(Top 86%) | 2147(Top 93%) |
| 35K | 21.75 mi | 3.11 mi | 27549+135 | 11027+22 | 2208+9 | 26051(Top 87%) | 10662(Top 86%) | 2126(Top 92%) |
| 40K | 24.85 mi | 3.10 mi | 27676-127 | 11134-107 | 2216-8 | 27572(Top 92%) | 11344(Top 92%) | 2212(Top 95%) |
| Finish | 26.22 mi | 1.37 mi | 27627+49 | 11121+13 | 2215+1 | 26786(Top 89%) | 10947(Top 89%) | 2185(Top 94%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28098
Females
11150
F25-29
11150
5K→10K
3.1 - 6.2 mi
Overall
28184
Females
11174
F25-29
11174
10K→15K
6.2 - 9.3 mi
Overall
28098
Females
11150
F25-29
11150
15K→21K
9.3 - 13.1 mi
Overall
27676
Females
11028
F25-29
11028
21K→25K
13.1 - 15.5 mi
Overall
26983
Females
10875
F25-29
10875
25K→30K
15.5 - 18.6 mi
Overall
26190
Females
10615
F25-29
10615
30K→35K
18.6 - 21.8 mi
Overall
26051
Females
10662
F25-29
10662
35K→40K
21.8 - 24.9 mi
Overall
27572
Females
11344
F25-29
11344
40K→Finish
24.9 - 26.2 mi
Overall
26786
Females
10947
F25-29
10947
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27633 |
| 5K → 10K | 168* | 507 | -339 | #27633 | #27972 |
| 10K → 15K | 236* | 329 | -93 | #27972 | #28065 |
| 15K → 21K | 303* | 286 | +17 | #28065 | #28048 |
| 21K → 25K | 229* | 113 | +116 | #28048 | #27932 |
| 25K → 30K | 345* | 97 | +248 | #27932 | #27684 |
| 30K → 35K | 274* | 139 | +135 | #27684 | #27549 |
| 35K → 40K | 127* | 254 | -127 | #27549 | #27676 |
| 40K → Finish | 89* | 40 | +49 | #27676 | #27627 |
| TOTALS | 1771* | 1765 | +6 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions