Seth Abramczyk
Crofton, MD
Bib: 21328 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
10K | 1:06:17 | 10:40 | 3.10 mi | 32:31 | 10:28 | -0:24 | |
15K | 1:37:42 | 10:29 | 3.11 mi | 31:25 | 10:07 | -0:21 | |
21K | 2:16:30 | 10:28 | 3.73 mi | 38:48 | 10:24 | +0:17 | |
25K | 2:42:05 | 10:26 | 2.48 mi | 25:35 | 10:18 | -0:06 | |
30K | 3:14:50 | 10:27 | 3.11 mi | 32:45 | 10:32 | +0:14 | |
35K | 3:46:47 | 10:26 | 3.11 mi | 31:57 | 10:17 | -0:15 | |
40K | 4:18:39 | 10:24 | 3.10 mi | 31:52 | 10:15 | -0:02 | |
Finish(26.22 mi) | 4:31:35 | 10:22 | 1.37 mi | 12:56 | 9:29 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:22 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
2:52:33
64% of race
Time at Steady Pace
1:39:02
36% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 17272 | 11524 | 2067 | 15399 | 10465 | 1977 |
| 10K | 3.10 mi | 18028-756 | 11957-433 | 2147-80 | 18928 | 12429 | 2218 |
| 15K | 3.11 mi | 17013+1015 | 11410+547 | 2081+66 | 15399 | 10465 | 1977 |
| 21K | 3.73 mi | 16290+723 | 11002+408 | 2040+41 | 15343 | 10399 | 1969 |
| 25K | 2.48 mi | 15934+356 | 10737+265 | 2003+37 | 15002 | 9999 | 1890 |
| 30K | 3.11 mi | 15146+788 | 10200+537 | 1931+72 | 12838 | 8585 | 1678 |
| 35K | 3.11 mi | 14082+1064 | 9462+738 | 1821+110 | 10227 | 6804 | 1371 |
| 40K | 3.10 mi | 13133+949 | 8784+678 | 1731+90 | 8681 | 5648 | 1134 |
| Finish(26.22 mi) | 1.37 mi | 12614+519 | 8440+344 | 1682+49 | 5920 | 4008 | 867 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15399
Males
10465
M25-29
10465
5K→10K
3.1 - 6.2 mi
Overall
18928
Males
12429
M25-29
12429
10K→15K
6.2 - 9.3 mi
Overall
15399
Males
10465
M25-29
10465
15K→21K
9.3 - 13.1 mi
Overall
15343
Males
10399
M25-29
10399
21K→25K
13.1 - 15.5 mi
Overall
15002
Males
9999
M25-29
9999
25K→30K
15.5 - 18.6 mi
Overall
12838
Males
8585
M25-29
8585
30K→35K
18.6 - 21.8 mi
Overall
10227
Males
6804
M25-29
6804
35K→40K
21.8 - 24.9 mi
Overall
8681
Males
5648
M25-29
5648
40K→Finish
24.9 - 26.2 mi
Overall
5920
Males
4008
M25-29
4008
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #17272 |
| 5K → 10K | 937181*-756 | #17272 → #18028 |
| 10K → 15K | 501065*+1015 | #18028 → #17013 |
| 15K → 21K | 131854*+723 | #17013 → #16290 |
| 21K → 25K | 121477*+356 | #16290 → #15934 |
| 25K → 30K | 46834*+788 | #15934 → #15146 |
| 30K → 35K | 241088*+1064 | #15146 → #14082 |
| 35K → 40K | 24973*+949 | #14082 → #13133 |
| 40K → Finish | 0519*+519 | #13133 → #12614 |
| TOTALS | 13335991*+4658 | #17272 → #12614 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions