Roscendo Flores
Midlothian, VA
Bib: 2132 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:58 | 32:44 | 10:32 | 32:44 | 10:32 | - |
10K | 6.21 mi | 08:44:00 | 1:02:46 | 10:06 | 30:02 | 9:40 | -0:52 |
15K | 9.32 mi | 09:14:30 | 1:33:16 | 10:00 | 30:30 | 9:49 | +0:09 |
21K | 13.05 mi | 09:54:26 | 2:13:12 | 10:12 | 39:56 | 10:43 | +0:54 |
25K | 15.53 mi | 10:24:45 | 2:43:31 | 10:32 | 30:19 | 12:12 | +1:29 |
30K | 18.64 mi | 11:05:12 | 3:23:58 | 10:57 | 40:27 | 13:01 | +0:49 |
35K | 21.75 mi | 11:49:08 | 4:07:54 | 11:24 | 43:56 | 14:08 | +1:07 |
40K | 24.85 mi | 12:32:46 | 4:51:32 | 11:44 | 43:38 | 14:03 | -0:05 |
Finish | 26.22 mi | 12:51:28 | 5:10:14 | 11:50 | 18:42 | 13:43 | -0:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:40 /mi
Average Pace
11:50 /mi
Slowest Pace
14:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:13:12
43% of race
Time at Steady Pace
1:10:46
23% of race
Time at Slower Pace
1:46:16
34% of race
Average Pace: 11:50 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:13:58 | 32:44 | 10:32 | 32:44 | 10:32 | #15096 | |
10K | 6.21 mi | 08:44:00 | 1:02:46 | 10:06 | 30:02 | 9:40 | #14218 | |
15K | 9.32 mi | 09:14:30 | 1:33:16 | 10:00 | 30:30 | 9:49 | #13947 | |
21K | 13.05 mi | 09:54:26 | 2:13:12 | 10:12 | 39:56 | 10:43 | #14804 | |
25K | 15.53 mi | 10:24:45 | 2:43:31 | 10:32 | 30:19 | 12:12 | #16449 | |
30K | 18.64 mi | 11:05:12 | 3:23:58 | 10:57 | 40:27 | 13:01 | #17746 | |
35K | 21.75 mi | 11:49:08 | 4:07:54 | 11:24 | 43:56 | 14:08 | #18970 | |
40K | 24.85 mi | 12:32:46 | 4:51:32 | 11:44 | 43:38 | 14:03 | #19462 | |
Finish | 26.22 mi | 12:51:28 | 5:10:14 | 11:50 | 18:42 | 13:43 | #19556 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 15096 | 10335 | 1537 | 13708(Top 46%) | 9496(Top 54%) | 1390(Top 58%) |
| 10K | 6.21 mi | 3.10 mi | 14218+878 | 9837+498 | 1459+78 | 13567(Top 45%) | 9472(Top 53%) | 1394(Top 58%) |
| 15K | 9.32 mi | 3.11 mi | 13947+271 | 9666+171 | 1427+32 | 13708(Top 46%) | 9496(Top 54%) | 1390(Top 58%) |
| 21K | 13.05 mi | 3.73 mi | 14804-857 | 10141-475 | 1507-80 | 16974(Top 56%) | 11308(Top 64%) | 1663(Top 69%) |
| 25K | 15.53 mi | 2.48 mi | 16449-1645 | 11021-880 | 1629-122 | 22351(Top 74%) | 13846(Top 78%) | 1973(Top 82%) |
| 30K | 18.64 mi | 3.11 mi | 17746-1297 | 11629-608 | 1715-86 | 21716(Top 72%) | 13344(Top 75%) | 1872(Top 78%) |
| 35K | 21.75 mi | 3.11 mi | 18970-1224 | 12148-519 | 1785-70 | 23403(Top 78%) | 13897(Top 78%) | 1959(Top 81%) |
| 40K | 24.85 mi | 3.10 mi | 19462-492 | 12274-126 | 1798-13 | 21570(Top 72%) | 12835(Top 72%) | 1814(Top 75%) |
| Finish | 26.22 mi | 1.37 mi | 19556-94 | 12291-17 | 1794+4 | 21308(Top 71%) | 12751(Top 72%) | 1808(Top 75%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13708
Males
9496
M35-39
9496
5K→10K
3.1 - 6.2 mi
Overall
13567
Males
9472
M35-39
9472
10K→15K
6.2 - 9.3 mi
Overall
13708
Males
9496
M35-39
9496
15K→21K
9.3 - 13.1 mi
Overall
16974
Males
11308
M35-39
11308
21K→25K
13.1 - 15.5 mi
Overall
22351
Males
13846
M35-39
13846
25K→30K
15.5 - 18.6 mi
Overall
21716
Males
13344
M35-39
13344
30K→35K
18.6 - 21.8 mi
Overall
23403
Males
13897
M35-39
13897
35K→40K
21.8 - 24.9 mi
Overall
21570
Males
12835
M35-39
12835
40K→Finish
24.9 - 26.2 mi
Overall
21308
Males
12751
M35-39
12751
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #15096 |
| 5K → 10K | 988* | 110 | +878 | #15096 | #14218 |
| 10K → 15K | 431* | 160 | +271 | #14218 | #13947 |
| 15K → 21K | 169* | 1026 | -857 | #13947 | #14804 |
| 21K → 25K | 60* | 1705 | -1645 | #14804 | #16449 |
| 25K → 30K | 119* | 1416 | -1297 | #16449 | #17746 |
| 30K → 35K | 102* | 1326 | -1224 | #17746 | #18970 |
| 35K → 40K | 181* | 673 | -492 | #18970 | #19462 |
| 40K → Finish | 90* | 184 | -94 | #19462 | #19556 |
| TOTALS | 2140* | 6600 | -4460 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions