Lisa Jaeger
El Dorado Hls, CA
Bib: 21309 F
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:53 | 10:16 | 3.11 mi | 31:53 | 10:16 | - | |
10K | 1:03:02 | 10:09 | 3.10 mi | 31:09 | 10:02 | -0:14 | |
15K | 1:33:55 | 10:05 | 3.11 mi | 30:53 | 9:56 | -0:06 | |
21K | 2:15:09 | 10:21 | 3.73 mi | 41:14 | 11:04 | +1:08 | |
25K | 2:42:48 | 10:29 | 2.48 mi | 27:39 | 11:07 | +0:03 | |
30K | 3:19:41 | 10:43 | 3.11 mi | 36:53 | 11:52 | +0:45 | |
35K | 3:58:42 | 10:59 | 3.11 mi | 39:01 | 12:33 | +0:41 | |
40K | 4:36:30 | 11:07 | 3.10 mi | 37:48 | 12:10 | -0:23 | |
Finish(26.22 mi) | 4:53:18 | 11:12 | 1.37 mi | 16:48 | 12:19 | +0:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:12 /mi
Slowest Pace
12:33 /mi
Segments
Time at Faster Pace
1:33:55
32% of race
Time at Steady Pace
1:08:53
23% of race
Time at Slower Pace
2:10:30
44% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13296 | 4012 | 126 | 14466 | 4543 | 157 |
| 10K | 3.10 mi | 14497-1201 | 4503-491 | 155-29 | 15868 | 5089 | 196 |
| 15K | 3.11 mi | 14421+76 | 4490+13 | 153+2 | 14466 | 4543 | 157 |
| 21K | 3.73 mi | 15627-1206 | 5009-519 | 186-33 | 18650 | 6477 | 291 |
| 25K | 2.48 mi | 16190-563 | 5300-291 | 210-24 | 18626 | 6711 | 304 |
| 30K | 3.11 mi | 16514-324 | 5564-264 | 228-18 | 18085 | 6660 | 296 |
| 35K | 3.11 mi | 16925-411 | 5884-320 | 250-22 | 18540 | 7215 | 349 |
| 40K | 3.10 mi | 16702+223 | 5915-31 | 251-1 | 15677 | 6142 | 261 |
| Finish(26.22 mi) | 1.37 mi | 16713-11 | 5959-44 | 250+1 | 16908 | 6686 | 276 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14466
Females
4543
F55-59
4543
5K→10K
3.1 - 6.2 mi
Overall
15868
Females
5089
F55-59
5089
10K→15K
6.2 - 9.3 mi
Overall
14466
Females
4543
F55-59
4543
15K→21K
9.3 - 13.1 mi
Overall
18650
Females
6477
F55-59
6477
21K→25K
13.1 - 15.5 mi
Overall
18626
Females
6711
F55-59
6711
25K→30K
15.5 - 18.6 mi
Overall
18085
Females
6660
F55-59
6660
30K→35K
18.6 - 21.8 mi
Overall
18540
Females
7215
F55-59
7215
35K→40K
21.8 - 24.9 mi
Overall
15677
Females
6142
F55-59
6142
40K→Finish
24.9 - 26.2 mi
Overall
16908
Females
6686
F55-59
6686
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13296 |
| 5K → 10K | 126968*-1201 | #13296 → #14497 |
| 10K → 15K | 288364*+76 | #14497 → #14421 |
| 15K → 21K | 1337131*-1206 | #14421 → #15627 |
| 21K → 25K | 743180*-563 | #15627 → #16190 |
| 25K → 30K | 629305*-324 | #16190 → #16514 |
| 30K → 35K | 659248*-411 | #16514 → #16925 |
| 35K → 40K | 246469*+223 | #16925 → #16702 |
| 40K → Finish | 133122*-11 | #16702 → #16713 |
| TOTALS | 53041887*-3417 | #13296 → #16713 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions