Ray Lowman

Ferrum, VA

Bib: 21305 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 13%

Gender (Male)

#0 / 17709

Top 17%

Masters (Masters Men)

#0 / 8330

Top 11%

Division (M55-59)

#0 / 1294

Top 7%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:22/mi

25:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:41/mi

49:51

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:15:12

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:19/mi

1:46:13

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:19/mi

2:06:54

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:34:23

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:05/mi

3:02:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:17/mi

3:31:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:11/mi

3:43:55

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:46:138:08 /mi⚡ faster

2nd Half

1:57:418:56 /mi+10.8%

Positive split — 10.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:59	8:22	3.11 mi	25:59	8:22	-
10K	49:51	8:01	3.10 mi	23:52	7:41	-0:41
15K	1:15:12	8:04	3.11 mi	25:21	8:10	+0:29
21K	1:46:13	8:08	3.73 mi	31:01	8:19	+0:09
25K	2:06:54	8:10	2.48 mi	20:41	8:19	0:00
30K	2:34:23	8:17	3.11 mi	27:29	8:51	+0:32
35K	3:02:35	8:24	3.11 mi	28:12	9:05	+0:14
40K	3:31:24	8:30	3.10 mi	28:49	9:17	+0:12
Finish(26.22 mi)	3:43:55	8:33	1.37 mi	12:31	9:11	-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:41 /mi

Average Pace

8:33 /mi

Slowest Pace

9:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

23:52

11% of race

Time at Steady Pace

1:43:02

46% of race

Time at Slower Pace

1:37:01

43% of race

Average Pace: 8:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	2687	2200	50	4186	3365	98
10K	3.10 mi	2593+94	2129+71	49+1	2564	2110	47
15K	3.11 mi	3219-626	2633-504	68-19	4186	3365	98
21K	3.73 mi	3416-197	2783-150	75-7	4025	3224	89
25K	2.48 mi	3601-185	2906-123	80-5	4845	3768	126
30K	3.11 mi	3755-154	3001-95	83-3	5256	3977	141
35K	3.11 mi	3841-86	3026-25	87-4	5381	3929	136
40K	3.10 mi	3838+3	2988+38	87	5164	3633	125
Finish(26.22 mi)	1.37 mi	3835+3	2967+21	88-1	4799	3348	113

3348

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2687
5K → 10K	84178*+94	#2687 → #2593
10K → 15K	64519*-626	#2593 → #3219
15K → 21K	26063*-197	#3219 → #3416
21K → 25K	22641-185	#3416 → #3601
25K → 30K	23682*-154	#3601 → #3755
30K → 35K	207121*-86	#3755 → #3841
35K → 40K	169172*+3	#3841 → #3838
40K → Finish	7073*+3	#3838 → #3835
TOTALS	1897749*-1148	#2687 → #3835

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions