Matthew Martin
Herndon, VA
Bib: 21290 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:13 | 11:59 | 3.11 mi | 37:13 | 11:59 | - | |
10K | 1:12:58 | 11:45 | 3.10 mi | 35:45 | 11:30 | -0:29 | |
15K | 1:55:34 | 12:24 | 3.11 mi | 42:36 | 13:43 | +2:13 | |
21K | 2:42:56 | 12:29 | 3.73 mi | 47:22 | 12:42 | -1:01 | |
25K | 3:14:43 | 12:32 | 2.48 mi | 31:47 | 12:47 | +0:05 | |
30K | 3:58:33 | 12:48 | 3.11 mi | 43:50 | 14:07 | +1:20 | |
35K | 4:41:32 | 12:57 | 3.11 mi | 42:59 | 13:50 | -0:17 | |
40K | 5:28:29 | 13:13 | 3.10 mi | 46:57 | 15:07 | +1:17 | |
Finish(26.22 mi) | 5:51:56 | 13:26 | 1.37 mi | 23:27 | 17:12 | +2:05 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:30 /mi
Average Pace
13:26 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
2:32:07
43% of race
Time at Steady Pace
2:09:25
37% of race
Time at Slower Pace
1:10:24
20% of race
Average Pace: 13:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 23828 | 14949 | 1263 | 28982 | 17303 | 1567 |
| 10K | 3.10 mi | 24259-431 | 15184-235 | 1281-18 | 24679 | 15351 | 1302 |
| 15K | 3.11 mi | 26509-2250 | 16267-1083 | 1431-150 | 28982 | 17303 | 1567 |
| 21K | 3.73 mi | 25961+548 | 15981+286 | 1397+34 | 24598 | 15231 | 1302 |
| 25K | 2.48 mi | 25570+391 | 15732+249 | 1373+24 | 24015 | 14681 | 1283 |
| 30K | 3.11 mi | 25449+121 | 15589+143 | 1364+9 | 24842 | 14889 | 1307 |
| 35K | 3.11 mi | 24969+480 | 15263+326 | 1328+36 | 22520 | 13429 | 1149 |
| 40K | 3.10 mi | 24936+33 | 15160+103 | 1321+7 | 24381 | 14410 | 1273 |
| Finish(26.22 mi) | 1.37 mi | 25290-354 | 15325-165 | 1338-17 | 27732 | 16377 | 1482 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28982
Males
17303
M50-54
17303
5K→10K
3.1 - 6.2 mi
Overall
24679
Males
15351
M50-54
15351
10K→15K
6.2 - 9.3 mi
Overall
28982
Males
17303
M50-54
17303
15K→21K
9.3 - 13.1 mi
Overall
24598
Males
15231
M50-54
15231
21K→25K
13.1 - 15.5 mi
Overall
24015
Males
14681
M50-54
14681
25K→30K
15.5 - 18.6 mi
Overall
24842
Males
14889
M50-54
14889
30K→35K
18.6 - 21.8 mi
Overall
22520
Males
13429
M50-54
13429
35K→40K
21.8 - 24.9 mi
Overall
24381
Males
14410
M50-54
14410
40K→Finish
24.9 - 26.2 mi
Overall
27732
Males
16377
M50-54
16377
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #23828 |
| 5K → 10K | 707276*-431 | #23828 → #24259 |
| 10K → 15K | 228737*-2250 | #24259 → #26509 |
| 15K → 21K | 153701*+548 | #26509 → #25961 |
| 21K → 25K | 90481*+391 | #25961 → #25570 |
| 25K → 30K | 259380*+121 | #25570 → #25449 |
| 30K → 35K | 91571*+480 | #25449 → #24969 |
| 35K → 40K | 248281*+33 | #24969 → #24936 |
| 40K → Finish | 38026*-354 | #24936 → #25290 |
| TOTALS | 42152753*-1462 | #23828 → #25290 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions