Lee Kanwar

Milwaukee, WI

Bib: 21172 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 30%
Gender (Female)
#0 / 12338
Top 22%
Masters (Masters Women)
#0 / 5451
Top 14%
Division (F45-49)
#0 / 1255
Top 16%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:05/mi
31:19
2791640.7%
140 ft elev
10K· 6.21 mi
9:20/mi
1:00:18
1032170.7%
25 ft elev
15K· 9.32 mi
9:37/mi
1:30:10
5155
21 ft elev
21K· 13.05 mi
9:28/mi
2:05:29
2037
4 ft elev
25K· 15.53 mi
9:02/mi
2:27:55
350.2%
30 ft elev
30K· 18.64 mi
9:35/mi
2:57:40
5857
30 ft elev
35K· 21.75 mi
9:53/mi
3:28:21
9892
36 ft elev
40K· 24.85 mi
10:10/mi
3:59:55
36530.1%
18 ft elev
Finish· 26.22 mi
9:57/mi
4:13:29
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:05:29
Pace9:37 /mi
2nd Half
Distance13.17 mi
Time2:07:59
Pace9:43 /mi
📊Positive Split: 2.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:12:2231:1910:0531:19
10:05
-
10K
6.21 mi08:41:211:00:189:4228:59
9:20
-0:45
15K
9.32 mi09:11:131:30:109:4029:52
9:37
+0:17
21K
13.05 mi09:46:322:05:299:3735:19
9:28
-0:09
25K
15.53 mi10:08:582:27:559:3122:26
9:02
-0:26
30K
18.64 mi10:38:432:57:409:3229:45
9:35
+0:33
35K
21.75 mi11:09:243:28:219:3530:41
9:53
+0:18
40K
24.85 mi11:40:583:59:559:3931:34
10:10
+0:17
Finish
26.22 mi11:54:324:13:299:4013:34
9:57
-0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:02 /mi

Average Pace

9:40 /mi

Slowest Pace

10:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:57:02

70% of race

Time at Steady Pace

1:16:27

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:12:2231:1910:0531:19
10:05
#12184
10K
6.21 mi08:41:211:00:189:4228:59
9:20
#11761
15K
9.32 mi09:11:131:30:109:4029:52
9:37
#12037
21K
13.05 mi09:46:322:05:299:3735:19
9:28
#11451
25K
15.53 mi10:08:582:27:559:3122:26
9:02
#10858
30K
18.64 mi10:38:432:57:409:3229:45
9:35
#10349
35K
21.75 mi11:09:243:28:219:3530:41
9:53
#9797
40K
24.85 mi11:40:583:59:559:3931:34
10:10
#9317
Finish
26.22 mi11:54:324:13:299:4013:34
9:57
#9115
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi3.11 mi12184356528712602(Top 42%)3728(Top 30%)297(Top 24%)
10K6.21 mi3.10 mi11761+4233378+187270+1711543(Top 38%)3272(Top 27%)269(Top 22%)
15K9.32 mi3.11 mi12037-2763491-113276-612602(Top 42%)3728(Top 30%)297(Top 24%)
21K13.05 mi3.73 mi11451+5863262+229256+2010514(Top 35%)2911(Top 24%)230(Top 19%)
25K15.53 mi2.48 mi10858+5933055+207237+198951(Top 30%)2429(Top 20%)190(Top 15%)
30K18.64 mi3.11 mi10349+5092921+134228+98733(Top 29%)2485(Top 20%)183(Top 15%)
35K21.75 mi3.11 mi9797+5522809+112215+138651(Top 29%)2725(Top 22%)206(Top 17%)
40K24.85 mi3.10 mi9317+4802747+62211+48325(Top 28%)2867(Top 23%)215(Top 17%)
Finish26.22 mi1.37 mi9115+2022701+46207+47749(Top 26%)2685(Top 22%)188(Top 15%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 42%
×18story building
+279ft-164ft

Overall

12602

Females

3728

F45-49

3728

5K→10K

3.1 - 6.2 mi

Top 38%
×11story building
+103ft-217ft

Overall

11543

Females

3272

F45-49

3272

10K→15K

6.2 - 9.3 mi

Top 42%
×3story building
+51ft-55ft

Overall

12602

Females

3728

F45-49

3728

15K→21K

9.3 - 13.1 mi

Top 35%
×1story
+20ft-37ft

Overall

10514

Females

2911

F45-49

2911

21K→25K

13.1 - 15.5 mi

Top 30%
×2story building
+35ft-8ft

Overall

8951

Females

2429

F45-49

2429

25K→30K

15.5 - 18.6 mi

Top 29%
×2story building
+58ft-57ft

Overall

8733

Females

2485

F45-49

2485

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8651

Females

2725

F45-49

2725

35K→40K

21.8 - 24.9 mi

Top 28%
×2story building
+36ft-53ft

Overall

8325

Females

2867

F45-49

2867

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7749

Females

2685

F45-49

2685

Passing Analysis

Category:
Athletes Passed
4041*
Passed By
972
Net Change
+3069
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#12184
5K10K617*194+423#12184#11761
10K15K180*456-276#11761#12037
15K21K640*54+586#12037#11451
21K25K612*19+593#11451#10858
25K30K556*47+509#10858#10349
30K35K634*82+552#10349#9797
35K40K567*87+480#9797#9317
40KFinish235*33+202#9317#9115
TOTALS4041*972+3069

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions