Lee Kanwar
Milwaukee, WI
Bib: 21172 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:22 | 31:19 | 10:05 | 31:19 | 10:05 | - |
10K | 6.21 mi | 08:41:21 | 1:00:18 | 9:42 | 28:59 | 9:20 | -0:45 |
15K | 9.32 mi | 09:11:13 | 1:30:10 | 9:40 | 29:52 | 9:37 | +0:17 |
21K | 13.05 mi | 09:46:32 | 2:05:29 | 9:37 | 35:19 | 9:28 | -0:09 |
25K | 15.53 mi | 10:08:58 | 2:27:55 | 9:31 | 22:26 | 9:02 | -0:26 |
30K | 18.64 mi | 10:38:43 | 2:57:40 | 9:32 | 29:45 | 9:35 | +0:33 |
35K | 21.75 mi | 11:09:24 | 3:28:21 | 9:35 | 30:41 | 9:53 | +0:18 |
40K | 24.85 mi | 11:40:58 | 3:59:55 | 9:39 | 31:34 | 10:10 | +0:17 |
Finish | 26.22 mi | 11:54:32 | 4:13:29 | 9:40 | 13:34 | 9:57 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:02 /mi
Average Pace
9:40 /mi
Slowest Pace
10:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:57:02
70% of race
Time at Steady Pace
1:16:27
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:12:22 | 31:19 | 10:05 | 31:19 | 10:05 | #12184 | |
10K | 6.21 mi | 08:41:21 | 1:00:18 | 9:42 | 28:59 | 9:20 | #11761 | |
15K | 9.32 mi | 09:11:13 | 1:30:10 | 9:40 | 29:52 | 9:37 | #12037 | |
21K | 13.05 mi | 09:46:32 | 2:05:29 | 9:37 | 35:19 | 9:28 | #11451 | |
25K | 15.53 mi | 10:08:58 | 2:27:55 | 9:31 | 22:26 | 9:02 | #10858 | |
30K | 18.64 mi | 10:38:43 | 2:57:40 | 9:32 | 29:45 | 9:35 | #10349 | |
35K | 21.75 mi | 11:09:24 | 3:28:21 | 9:35 | 30:41 | 9:53 | #9797 | |
40K | 24.85 mi | 11:40:58 | 3:59:55 | 9:39 | 31:34 | 10:10 | #9317 | |
Finish | 26.22 mi | 11:54:32 | 4:13:29 | 9:40 | 13:34 | 9:57 | #9115 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12184 | 3565 | 287 | 12602(Top 42%) | 3728(Top 30%) | 297(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 11761+423 | 3378+187 | 270+17 | 11543(Top 38%) | 3272(Top 27%) | 269(Top 22%) |
| 15K | 9.32 mi | 3.11 mi | 12037-276 | 3491-113 | 276-6 | 12602(Top 42%) | 3728(Top 30%) | 297(Top 24%) |
| 21K | 13.05 mi | 3.73 mi | 11451+586 | 3262+229 | 256+20 | 10514(Top 35%) | 2911(Top 24%) | 230(Top 19%) |
| 25K | 15.53 mi | 2.48 mi | 10858+593 | 3055+207 | 237+19 | 8951(Top 30%) | 2429(Top 20%) | 190(Top 15%) |
| 30K | 18.64 mi | 3.11 mi | 10349+509 | 2921+134 | 228+9 | 8733(Top 29%) | 2485(Top 20%) | 183(Top 15%) |
| 35K | 21.75 mi | 3.11 mi | 9797+552 | 2809+112 | 215+13 | 8651(Top 29%) | 2725(Top 22%) | 206(Top 17%) |
| 40K | 24.85 mi | 3.10 mi | 9317+480 | 2747+62 | 211+4 | 8325(Top 28%) | 2867(Top 23%) | 215(Top 17%) |
| Finish | 26.22 mi | 1.37 mi | 9115+202 | 2701+46 | 207+4 | 7749(Top 26%) | 2685(Top 22%) | 188(Top 15%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12602
Females
3728
F45-49
3728
5K→10K
3.1 - 6.2 mi
Overall
11543
Females
3272
F45-49
3272
10K→15K
6.2 - 9.3 mi
Overall
12602
Females
3728
F45-49
3728
15K→21K
9.3 - 13.1 mi
Overall
10514
Females
2911
F45-49
2911
21K→25K
13.1 - 15.5 mi
Overall
8951
Females
2429
F45-49
2429
25K→30K
15.5 - 18.6 mi
Overall
8733
Females
2485
F45-49
2485
30K→35K
18.6 - 21.8 mi
Overall
8651
Females
2725
F45-49
2725
35K→40K
21.8 - 24.9 mi
Overall
8325
Females
2867
F45-49
2867
40K→Finish
24.9 - 26.2 mi
Overall
7749
Females
2685
F45-49
2685
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12184 |
| 5K → 10K | 617* | 194 | +423 | #12184 | #11761 |
| 10K → 15K | 180* | 456 | -276 | #11761 | #12037 |
| 15K → 21K | 640* | 54 | +586 | #12037 | #11451 |
| 21K → 25K | 612* | 19 | +593 | #11451 | #10858 |
| 25K → 30K | 556* | 47 | +509 | #10858 | #10349 |
| 30K → 35K | 634* | 82 | +552 | #10349 | #9797 |
| 35K → 40K | 567* | 87 | +480 | #9797 | #9317 |
| 40K → Finish | 235* | 33 | +202 | #9317 | #9115 |
| TOTALS | 4041* | 972 | +3069 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions