Richard Johnston
Edina, MN
Bib: 21113 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:25 | 8:49 | 3.11 mi | 27:25 | 8:49 | - | |
10K | 53:50 | 8:40 | 3.10 mi | 26:25 | 8:30 | -0:19 | |
15K | 1:20:10 | 8:36 | 3.11 mi | 26:20 | 8:29 | -0:01 | |
21K | 1:52:59 | 8:40 | 3.73 mi | 32:49 | 8:48 | +0:19 | |
25K | 2:14:26 | 8:39 | 2.48 mi | 21:27 | 8:38 | -0:10 | |
30K | 2:47:14 | 8:58 | 3.11 mi | 32:48 | 10:33 | +1:55 | |
35K | 3:22:47 | 9:19 | 3.11 mi | 35:33 | 11:27 | +0:54 | |
40K | 3:59:22 | 9:38 | 3.10 mi | 36:35 | 11:47 | +0:20 | |
Finish(26.22 mi) | 4:16:24 | 9:47 | 1.37 mi | 17:02 | 12:29 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:47 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:26
52% of race
Time at Slower Pace
2:01:58
48% of race
Average Pace: 9:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4703 | 3712 | 112 | 5672 | 4409 | 152 |
| 10K | 3.10 mi | 5360-657 | 4213-501 | 146-34 | 6203 | 4819 | 184 |
| 15K | 3.11 mi | 5408-48 | 4238-25 | 150-4 | 5672 | 4409 | 152 |
| 21K | 3.73 mi | 5605-197 | 4374-136 | 153-3 | 6416 | 4915 | 173 |
| 25K | 2.48 mi | 5682-77 | 4425-51 | 157-4 | 6530 | 4943 | 184 |
| 30K | 3.11 mi | 7111-1429 | 5360-935 | 207-50 | 12909 | 8627 | 428 |
| 35K | 3.11 mi | 8572-1461 | 6244-884 | 255-48 | 14743 | 9265 | 500 |
| 40K | 3.10 mi | 9202-630 | 6503-259 | 282-27 | 14382 | 8814 | 476 |
| Finish(26.22 mi) | 1.37 mi | 9662-460 | 6742-239 | 294-12 | 17514 | 10564 | 597 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5672
Males
4409
M55-59
4409
5K→10K
3.1 - 6.2 mi
Overall
6203
Males
4819
M55-59
4819
10K→15K
6.2 - 9.3 mi
Overall
5672
Males
4409
M55-59
4409
15K→21K
9.3 - 13.1 mi
Overall
6416
Males
4915
M55-59
4915
21K→25K
13.1 - 15.5 mi
Overall
6530
Males
4943
M55-59
4943
25K→30K
15.5 - 18.6 mi
Overall
12909
Males
8627
M55-59
8627
30K→35K
18.6 - 21.8 mi
Overall
14743
Males
9265
M55-59
9265
35K→40K
21.8 - 24.9 mi
Overall
14382
Males
8814
M55-59
8814
40K→Finish
24.9 - 26.2 mi
Overall
17514
Males
10564
M55-59
10564
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4703 |
| 5K → 10K | 69437*-657 | #4703 → #5360 |
| 10K → 15K | 186138*-48 | #5360 → #5408 |
| 15K → 21K | 28790*-197 | #5408 → #5605 |
| 21K → 25K | 202125-77 | #5605 → #5682 |
| 25K → 30K | 147142*-1429 | #5682 → #7111 |
| 30K → 35K | 154180*-1461 | #7111 → #8572 |
| 35K → 40K | 754124*-630 | #8572 → #9202 |
| 40K → Finish | 48323*-460 | #9202 → #9662 |
| TOTALS | 5618659*-4959 | #4703 → #9662 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions