Ava Herschberg

W Hempstead, NY

Bib: 21085 F

0:00

0:00

/ mi

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 46%

Division (F14-19)

#0 / 127

Top 46%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:44/mi

33:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:48/mi

1:03:47

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:39/mi

1:33:47

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:32/mi

2:13:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

11:13/mi

2:40:57

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:08/mi

3:15:31

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

13:01/mi

3:55:58

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

4:33:24

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:59/mi

4:49:45

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:0410:12 /mi⚡ faster

2nd Half

2:36:4111:54 /mi+17.7%

Positive split — 17.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:20	10:44	3.11 mi	33:20	10:44	-
10K	1:03:47	10:16	3.10 mi	30:27	9:48	-0:56
15K	1:33:47	10:04	3.11 mi	30:00	9:39	-0:09
21K	2:13:04	10:12	3.73 mi	39:17	10:32	+0:53
25K	2:40:57	10:22	2.48 mi	27:53	11:13	+0:41
30K	3:15:31	10:29	3.11 mi	34:34	11:08	-0:05
35K	3:55:58	10:51	3.11 mi	40:27	13:01	+1:53
40K	4:33:24	11:00	3.10 mi	37:26	12:03	-0:58
Finish(26.22 mi)	4:49:45	11:04	1.37 mi	16:21	11:59	-0:04

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:39 /mi

Average Pace

11:04 /mi

Slowest Pace

13:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:39:44

34% of race

Time at Steady Pace

1:35:47

33% of race

Time at Slower Pace

1:34:14

33% of race

Average Pace: 11:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F14-19	Seg. Overall	Seg. Females	Seg. F14-19
5K	3.11 mi	16326	5317	66	12832	3842	43
10K	3.10 mi	15294+1032	4844+473	56+10	14399	4450	50
15K	3.11 mi	14321+973	4448+396	50+6	12832	3842	43
21K	3.73 mi	14747-426	4640-192	51-1	16038	5265	55
25K	2.48 mi	15462-715	4986-346	54-3	18976	6877	77
30K	3.11 mi	15342+120	5029-43	54	15269	5352	57
35K	3.11 mi	16282-940	5592-563	57-3	19957	7884	86
40K	3.10 mi	16085+197	5626-34	57	15280	5975	63
Finish(26.22 mi)	1.37 mi	16047+38	5664-38	59-2	15703	6151	73

6151

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#16326
5K → 10K	1051137*+1032	#16326 → #15294
10K → 15K	301003*+973	#15294 → #14321
15K → 21K	672246*-426	#14321 → #14747
21K → 25K	856141*-715	#14747 → #15462
25K → 30K	306426*+120	#15462 → #15342
30K → 35K	1095155*-940	#15342 → #16282
35K → 40K	253450*+197	#16282 → #16085
40K → Finish	115153*+38	#16085 → #16047
TOTALS	34323711*+279	#16326 → #16047

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions