Jason Groff
New Cumberlnd, PA
Bib: 21074 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:11 | 9:04 | 3.11 mi | 28:11 | 9:04 | - | |
10K | 55:15 | 8:53 | 3.10 mi | 27:04 | 8:43 | -0:21 | |
15K | 1:22:06 | 8:49 | 3.11 mi | 26:51 | 8:39 | -0:04 | |
21K | 1:55:20 | 8:50 | 3.73 mi | 33:14 | 8:55 | +0:16 | |
25K | 2:16:51 | 8:49 | 2.48 mi | 21:31 | 8:39 | -0:16 | |
30K | 2:45:25 | 8:52 | 3.11 mi | 28:34 | 9:12 | +0:33 | |
35K | 3:14:56 | 8:58 | 3.11 mi | 29:31 | 9:30 | +0:18 | |
40K | 3:45:18 | 9:04 | 3.10 mi | 30:22 | 9:46 | +0:16 | |
Finish(26.22 mi) | 3:58:18 | 9:06 | 1.37 mi | 13:00 | 9:32 | -0:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:06 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
3:14:56
82% of race
Time at Steady Pace
43:22
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5984 | 4627 | 279 | 6721 | 5129 | 318 |
| 10K | 3.10 mi | 6643-659 | 5090-463 | 326-47 | 7500 | 5678 | 373 |
| 15K | 3.11 mi | 6616+27 | 5070+20 | 322+4 | 6721 | 5129 | 318 |
| 21K | 3.73 mi | 6666-50 | 5108-38 | 327-5 | 7148 | 5420 | 339 |
| 25K | 2.48 mi | 6536+130 | 5013+95 | 321+6 | 6694 | 5054 | 315 |
| 30K | 3.11 mi | 6507+29 | 4940+73 | 313+8 | 7020 | 5144 | 325 |
| 35K | 3.11 mi | 6483+24 | 4865+75 | 311+2 | 7185 | 5060 | 333 |
| 40K | 3.10 mi | 6478+5 | 4777+88 | 306+5 | 6945 | 4706 | 320 |
| Finish(26.22 mi) | 1.37 mi | 6442+36 | 4726+51 | 299+7 | 6126 | 4128 | 264 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6721
Males
5129
M50-54
5129
5K→10K
3.1 - 6.2 mi
Overall
7500
Males
5678
M50-54
5678
10K→15K
6.2 - 9.3 mi
Overall
6721
Males
5129
M50-54
5129
15K→21K
9.3 - 13.1 mi
Overall
7148
Males
5420
M50-54
5420
21K→25K
13.1 - 15.5 mi
Overall
6694
Males
5054
M50-54
5054
25K→30K
15.5 - 18.6 mi
Overall
7020
Males
5144
M50-54
5144
30K→35K
18.6 - 21.8 mi
Overall
7185
Males
5060
M50-54
5060
35K→40K
21.8 - 24.9 mi
Overall
6945
Males
4706
M50-54
4706
40K→Finish
24.9 - 26.2 mi
Overall
6126
Males
4128
M50-54
4128
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5984 |
| 5K → 10K | 61* | 720 | -659 | #5984 | #6643 |
| 10K → 15K | 201* | 174 | +27 | #6643 | #6616 |
| 15K → 21K | 167* | 217 | -50 | #6616 | #6666 |
| 21K → 25K | 240 | 110 | +130 | #6666 | #6536 |
| 25K → 30K | 256* | 227 | +29 | #6536 | #6507 |
| 30K → 35K | 293* | 269 | +24 | #6507 | #6483 |
| 35K → 40K | 253* | 248 | +5 | #6483 | #6478 |
| 40K → Finish | 128* | 92 | +36 | #6478 | #6442 |
| TOTALS | 1599* | 2057 | -458 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions