Pamela Cheung
Columbia, MD
Bib: 21073 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:18 | 30:42 | 9:53 | 30:42 | 9:53 | - |
10K | 6.21 mi | 08:33:22 | 59:46 | 9:37 | 29:04 | 9:21 | -0:32 |
15K | 9.32 mi | 09:03:06 | 1:29:30 | 9:36 | 29:44 | 9:34 | +0:13 |
21K | 13.05 mi | 09:41:25 | 2:07:49 | 9:48 | 38:19 | 10:17 | +0:43 |
25K | 15.53 mi | 10:05:41 | 2:32:05 | 9:47 | 24:16 | 9:46 | -0:31 |
30K | 18.64 mi | 10:37:53 | 3:04:17 | 9:53 | 32:12 | 10:22 | +0:36 |
35K | 21.75 mi | 11:10:52 | 3:37:16 | 9:59 | 32:59 | 10:37 | +0:15 |
40K | 24.85 mi | 11:44:14 | 4:10:38 | 10:05 | 33:22 | 10:44 | +0:07 |
Finish | 26.22 mi | 11:59:28 | 4:25:52 | 10:09 | 15:14 | 11:10 | +0:26 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:21 /mi
Average Pace
10:09 /mi
Slowest Pace
11:10 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:32:05
57% of race
Time at Steady Pace
1:38:33
37% of race
Time at Slower Pace
15:14
6% of race
Average Pace: 10:08 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:04:18 | 30:42 | 9:53 | 30:42 | 9:53 | #10924 | |
10K | 6.21 mi | 08:33:22 | 59:46 | 9:37 | 29:04 | 9:21 | #11244 | |
15K | 9.32 mi | 09:03:06 | 1:29:30 | 9:36 | 29:44 | 9:34 | #11605 | |
21K | 13.05 mi | 09:41:25 | 2:07:49 | 9:48 | 38:19 | 10:17 | #12450 | |
25K | 15.53 mi | 10:05:41 | 2:32:05 | 9:47 | 24:16 | 9:46 | #12342 | |
30K | 18.64 mi | 10:37:53 | 3:04:17 | 9:53 | 32:12 | 10:22 | #12147 | |
35K | 21.75 mi | 11:10:52 | 3:37:16 | 9:59 | 32:59 | 10:37 | #11902 | |
40K | 24.85 mi | 11:44:14 | 4:10:38 | 10:05 | 33:22 | 10:44 | #11529 | |
Finish | 26.22 mi | 11:59:28 | 4:25:52 | 10:09 | 15:14 | 11:10 | #11554 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10924 | 3075 | 173 | 12358(Top 41%) | 3626(Top 29%) | 203(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 11244-320 | 3171-96 | 178-5 | 11742(Top 39%) | 3356(Top 27%) | 187(Top 16%) |
| 15K | 9.32 mi | 3.11 mi | 11605-361 | 3314-143 | 178 | 12358(Top 41%) | 3626(Top 29%) | 203(Top 18%) |
| 21K | 13.05 mi | 3.73 mi | 12450-845 | 3675-361 | 204-26 | 14657(Top 49%) | 4642(Top 38%) | 280(Top 25%) |
| 25K | 15.53 mi | 2.48 mi | 12342+108 | 3669+6 | 207-3 | 12471(Top 42%) | 3881(Top 31%) | 222(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 12147+195 | 3677-8 | 205+2 | 12088(Top 40%) | 3937(Top 32%) | 216(Top 19%) |
| 35K | 21.75 mi | 3.11 mi | 11902+245 | 3689-12 | 211-6 | 11543(Top 38%) | 4021(Top 33%) | 236(Top 21%) |
| 40K | 24.85 mi | 3.10 mi | 11529+373 | 3654+35 | 208+3 | 10526(Top 35%) | 3826(Top 31%) | 212(Top 19%) |
| Finish | 26.22 mi | 1.37 mi | 11554-25 | 3711-57 | 210-2 | 12589(Top 42%) | 4818(Top 39%) | 272(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12358
Females
3626
F50-54
3626
5K→10K
3.1 - 6.2 mi
Overall
11742
Females
3356
F50-54
3356
10K→15K
6.2 - 9.3 mi
Overall
12358
Females
3626
F50-54
3626
15K→21K
9.3 - 13.1 mi
Overall
14657
Females
4642
F50-54
4642
21K→25K
13.1 - 15.5 mi
Overall
12471
Females
3881
F50-54
3881
25K→30K
15.5 - 18.6 mi
Overall
12088
Females
3937
F50-54
3937
30K→35K
18.6 - 21.8 mi
Overall
11543
Females
4021
F50-54
4021
35K→40K
21.8 - 24.9 mi
Overall
10526
Females
3826
F50-54
3826
40K→Finish
24.9 - 26.2 mi
Overall
12589
Females
4818
F50-54
4818
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10924 |
| 5K → 10K | 205* | 525 | -320 | #10924 | #11244 |
| 10K → 15K | 147* | 508 | -361 | #11244 | #11605 |
| 15K → 21K | 131* | 976 | -845 | #11605 | #12450 |
| 21K → 25K | 280* | 172 | +108 | #12450 | #12342 |
| 25K → 30K | 405* | 210 | +195 | #12342 | #12147 |
| 30K → 35K | 468* | 223 | +245 | #12147 | #11902 |
| 35K → 40K | 526* | 153 | +373 | #11902 | #11529 |
| 40K → Finish | 121* | 146 | -25 | #11529 | #11554 |
| TOTALS | 2283* | 2913 | -630 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions