Ford Phillips
Springfield, VA
Bib: 21046 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 27:57 | 9:00 | -0:32 | |
15K | 1:26:00 | 9:14 | 3.11 mi | 28:25 | 9:09 | +0:09 | |
21K | 2:01:19 | 9:18 | 3.73 mi | 35:19 | 9:28 | +0:19 | |
25K | 2:26:14 | 9:25 | 2.48 mi | 24:55 | 10:01 | +0:33 | |
30K | 3:04:58 | 9:55 | 3.11 mi | 38:44 | 12:28 | +2:27 | |
35K | 3:40:23 | 10:08 | 3.11 mi | 35:25 | 11:24 | -1:04 | |
40K | 4:24:03 | 10:37 | 3.10 mi | 43:40 | 14:03 | +2:39 | |
Finish(26.22 mi) | 4:42:52 | 10:48 | 1.37 mi | 18:49 | 13:48 | -0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:48 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
27:57
10% of race
Time at Steady Pace
1:58:17
42% of race
Time at Slower Pace
2:16:38
48% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8899 | 6577 | 447 | 10026 | 7321 | 500 |
| 10K | 3.10 mi | 9136-237 | 6745-168 | 463-16 | 9500 | 7009 | 478 |
| 15K | 3.11 mi | 9403-267 | 6926-181 | 474-11 | 10026 | 7321 | 500 |
| 21K | 3.73 mi | 9701-298 | 7100-174 | 487-13 | 10513 | 7603 | 531 |
| 25K | 2.48 mi | 10321-620 | 7462-362 | 521-34 | 13702 | 9279 | 675 |
| 30K | 3.11 mi | 12345-2024 | 8589-1127 | 630-109 | 20038 | 12481 | 1021 |
| 35K | 3.11 mi | 12597-252 | 8604-15 | 641-11 | 14582 | 9178 | 701 |
| 40K | 3.10 mi | 14236-1639 | 9421-817 | 716-75 | 21613 | 12857 | 1069 |
| Finish(26.22 mi) | 1.37 mi | 14741-505 | 9664-243 | 732-16 | 21550 | 12886 | 1050 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10026
Males
7321
M50-54
7321
5K→10K
3.1 - 6.2 mi
Overall
9500
Males
7009
M50-54
7009
10K→15K
6.2 - 9.3 mi
Overall
10026
Males
7321
M50-54
7321
15K→21K
9.3 - 13.1 mi
Overall
10513
Males
7603
M50-54
7603
21K→25K
13.1 - 15.5 mi
Overall
13702
Males
9279
M50-54
9279
25K→30K
15.5 - 18.6 mi
Overall
20038
Males
12481
M50-54
12481
30K→35K
18.6 - 21.8 mi
Overall
14582
Males
9178
M50-54
9178
35K→40K
21.8 - 24.9 mi
Overall
21613
Males
12857
M50-54
12857
40K→Finish
24.9 - 26.2 mi
Overall
21550
Males
12886
M50-54
12886
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #8899 |
| 5K → 10K | 435198*-237 | #8899 → #9136 |
| 10K → 15K | 400133*-267 | #9136 → #9403 |
| 15K → 21K | 489191*-298 | #9403 → #9701 |
| 21K → 25K | 720101-620 | #9701 → #10321 |
| 25K → 30K | 205834*-2024 | #10321 → #12345 |
| 30K → 35K | 551299*-252 | #12345 → #12597 |
| 35K → 40K | 167839*-1639 | #12597 → #14236 |
| 40K → Finish | 53631*-505 | #14236 → #14741 |
| TOTALS | 68671026*-5842 | #8899 → #14741 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions