Patrick Seed

Washington, DC

Bib: 20957 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 17%

Gender (Male)

#0 / 17709

Top 21%

Division (M30-34)

#0 / 2603

Top 27%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

9:40/mi

30:03

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:01/mi

58:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

9:03/mi

1:26:10

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:49/mi

1:59:04

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:29/mi

2:20:08

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:41/mi

2:47:08

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:35/mi

3:13:48

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:35/mi

3:40:29

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:09/mi

3:51:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:59:049:07 /mi+5.5%

2nd Half

1:52:328:33 /mi✓ faster

Negative split — 5.5% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:03	9:40	3.11 mi	30:03	9:40	-
10K	58:03	9:21	3.10 mi	28:00	9:01	-0:39
15K	1:26:10	9:15	3.11 mi	28:07	9:03	+0:02
21K	1:59:04	9:07	3.73 mi	32:54	8:49	-0:14
25K	2:20:08	9:01	2.48 mi	21:04	8:29	-0:20
30K	2:47:08	8:58	3.11 mi	27:00	8:41	+0:12
35K	3:13:48	8:55	3.11 mi	26:40	8:35	-0:06
40K	3:40:29	8:52	3.10 mi	26:41	8:35	0:00
Finish(26.22 mi)	3:51:36	8:50	1.37 mi	11:07	8:09	-0:26

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:09 /mi

Average Pace

8:50 /mi

Slowest Pace

9:40 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:26

63% of race

Time at Steady Pace

56:07

24% of race

Time at Slower Pace

30:03

13% of race

Average Pace: 8:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	9682	7070	1224	9441	6925	1210
10K	3.10 mi	9632+50	7074-4	1236-12	9585	7062	1235
15K	3.11 mi	9510+122	6991+83	1215+21	9441	6925	1210
21K	3.73 mi	8588+922	6386+605	1143+72	6552	5009	911
25K	2.48 mi	8005+583	5995+391	1074+69	5673	4350	794
30K	3.11 mi	7076+929	5340+655	968+106	4605	3532	646
35K	3.11 mi	6186+890	4660+680	846+122	3445	2631	478
40K	3.10 mi	5417+769	4064+596	742+104	2906	2186	389
Finish(26.22 mi)	1.37 mi	5068+349	3800+264	692+50	1815	1406	253

1406

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#9682
5K → 10K	280330*+50	#9682 → #9632
10K → 15K	167289*+122	#9632 → #9510
15K → 21K	14936*+922	#9510 → #8588
21K → 25K	10593*+583	#8588 → #8005
25K → 30K	11940*+929	#8005 → #7076
30K → 35K	1891*+890	#7076 → #6186
35K → 40K	16785*+769	#6186 → #5417
40K → Finish	1350*+349	#5417 → #5068
TOTALS	5005114*+4614	#9682 → #5068

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions