Mike Moody
Chesapeake, VA
Bib: 20955 M
Race Timeline
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:58 | 10:37 | 3.11 mi | 32:58 | 10:37 | - | |
10K | 1:05:33 | 10:33 | 3.10 mi | 32:35 | 10:29 | -0:08 | |
15K | 1:38:42 | 10:35 | 3.11 mi | 33:09 | 10:40 | +0:11 | |
21K | 2:21:41 | 10:51 | 3.73 mi | 42:59 | 11:32 | +0:52 | |
25K | 2:50:37 | 10:59 | 2.48 mi | 28:56 | 11:38 | +0:06 | |
30K | 3:30:23 | 11:17 | 3.11 mi | 39:46 | 12:48 | +1:10 | |
35K | 4:10:32 | 11:31 | 3.11 mi | 40:09 | 12:55 | +0:07 | |
40K | 4:52:09 | 11:45 | 3.10 mi | 41:37 | 13:24 | +0:29 | |
Finish(26.22 mi) | 5:12:00 | 11:55 | 1.37 mi | 19:51 | 14:33 | +1:09 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:29 /mi
Average Pace
11:55 /mi
Slowest Pace
14:33 /mi
Segments
Time at Faster Pace
1:38:42
32% of race
Time at Steady Pace
1:11:55
23% of race
Time at Slower Pace
2:21:23
45% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15580 | 10599 | 956 | 18901 | 12416 | 1146 |
| 10K | 3.10 mi | 17251-1671 | 11553-954 | 1063-107 | 19072 | 12506 | 1151 |
| 15K | 3.11 mi | 17728-477 | 11804-251 | 1083-20 | 18901 | 12416 | 1146 |
| 21K | 3.73 mi | 18680-952 | 12277-473 | 1134-51 | 20694 | 13262 | 1253 |
| 25K | 2.48 mi | 18956-276 | 12373-96 | 1147-13 | 20514 | 12912 | 1218 |
| 30K | 3.11 mi | 19430-474 | 12533-160 | 1181-34 | 21073 | 13013 | 1244 |
| 35K | 3.11 mi | 19524-94 | 12451+82 | 1162+19 | 19641 | 11912 | 1118 |
| 40K | 3.10 mi | 19570-46 | 12335+116 | 1156+6 | 19551 | 11736 | 1110 |
| Finish(26.22 mi) | 1.37 mi | 19834-264 | 12456-121 | 1166-10 | 23508 | 13954 | 1320 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
18901
Males
12416
M45-49
12416
5K→10K
3.1 - 6.2 mi
Overall
19072
Males
12506
M45-49
12506
10K→15K
6.2 - 9.3 mi
Overall
18901
Males
12416
M45-49
12416
15K→21K
9.3 - 13.1 mi
Overall
20694
Males
13262
M45-49
13262
21K→25K
13.1 - 15.5 mi
Overall
20514
Males
12912
M45-49
12912
25K→30K
15.5 - 18.6 mi
Overall
21073
Males
13013
M45-49
13013
30K→35K
18.6 - 21.8 mi
Overall
19641
Males
11912
M45-49
11912
35K→40K
21.8 - 24.9 mi
Overall
19551
Males
11736
M45-49
11736
40K→Finish
24.9 - 26.2 mi
Overall
23508
Males
13954
M45-49
13954
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #15580 |
| 5K → 10K | 173261*-1671 | #15580 → #17251 |
| 10K → 15K | 744267*-477 | #17251 → #17728 |
| 15K → 21K | 1231279*-952 | #17728 → #18680 |
| 21K → 25K | 538262*-276 | #18680 → #18956 |
| 25K → 30K | 712238*-474 | #18956 → #19430 |
| 30K → 35K | 442348*-94 | #19430 → #19524 |
| 35K → 40K | 372326*-46 | #19524 → #19570 |
| 40K → Finish | 32561*-264 | #19570 → #19834 |
| TOTALS | 60961842*-4254 | #15580 → #19834 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions