Cynthia Calkins
Montclair, NJ
Bib: 20935 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 27:27 | 8:50 | -0:34 | |
15K | 1:24:26 | 9:04 | 3.11 mi | 27:47 | 8:57 | +0:07 | |
21K | 1:58:37 | 9:05 | 3.73 mi | 34:11 | 9:10 | +0:13 | |
25K | 2:20:52 | 9:04 | 2.48 mi | 22:15 | 8:57 | -0:13 | |
30K | 2:50:35 | 9:09 | 3.11 mi | 29:43 | 9:34 | +0:37 | |
35K | 3:20:08 | 9:12 | 3.11 mi | 29:33 | 9:31 | -0:03 | |
40K | 3:50:50 | 9:17 | 3.10 mi | 30:42 | 9:53 | +0:22 | |
Finish(26.22 mi) | 4:03:57 | 9:19 | 1.37 mi | 13:07 | 9:37 | -0:16 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:19 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
3:33:15
87% of race
Time at Steady Pace
30:42
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8017 | 2029 | 92 | 8781 | 2270 | 111 |
| 10K | 3.10 mi | 8150-133 | 2061-32 | 101-9 | 8335 | 2101 | 107 |
| 15K | 3.11 mi | 8300-150 | 2104-43 | 102-1 | 8781 | 2270 | 111 |
| 21K | 3.73 mi | 8329-29 | 2117-13 | 106-4 | 8802 | 2307 | 110 |
| 25K | 2.48 mi | 8294+35 | 2123-6 | 103+3 | 8607 | 2305 | 101 |
| 30K | 3.11 mi | 8311-17 | 2168-45 | 101+2 | 8684 | 2461 | 108 |
| 35K | 3.11 mi | 7923+388 | 2113+55 | 98+3 | 7233 | 2150 | 98 |
| 40K | 3.10 mi | 7695+228 | 2102+11 | 98 | 7335 | 2422 | 115 |
| Finish(26.22 mi) | 1.37 mi | 7539+156 | 2090+12 | 97+1 | 6440 | 2134 | 88 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8781
Females
2270
F50-54
2270
5K→10K
3.1 - 6.2 mi
Overall
8335
Females
2101
F50-54
2101
10K→15K
6.2 - 9.3 mi
Overall
8781
Females
2270
F50-54
2270
15K→21K
9.3 - 13.1 mi
Overall
8802
Females
2307
F50-54
2307
21K→25K
13.1 - 15.5 mi
Overall
8607
Females
2305
F50-54
2305
25K→30K
15.5 - 18.6 mi
Overall
8684
Females
2461
F50-54
2461
30K→35K
18.6 - 21.8 mi
Overall
7233
Females
2150
F50-54
2150
35K→40K
21.8 - 24.9 mi
Overall
7335
Females
2422
F50-54
2422
40K→Finish
24.9 - 26.2 mi
Overall
6440
Females
2134
F50-54
2134
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8017 |
| 5K → 10K | 216* | 349 | -133 | #8017 | #8150 |
| 10K → 15K | 176* | 326 | -150 | #8150 | #8300 |
| 15K → 21K | 255* | 284 | -29 | #8300 | #8329 |
| 21K → 25K | 208* | 173 | +35 | #8329 | #8294 |
| 25K → 30K | 307* | 324 | -17 | #8294 | #8311 |
| 30K → 35K | 532* | 144 | +388 | #8311 | #7923 |
| 35K → 40K | 408* | 180 | +228 | #7923 | #7695 |
| 40K → Finish | 191* | 35 | +156 | #7695 | #7539 |
| TOTALS | 2293* | 1815 | +478 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions