Emily Rounsley

Arlington, VA

Bib: 20934 F

0:00

0:00

/ mi

Be the first to cheer!

Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 6%

Division (F25-29)

#0 / 2322

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:26/mi

26:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:50/mi

50:32

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:04/mi

1:15:37

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:08/mi

1:45:55

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:51/mi

2:05:25

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:20/mi

2:31:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:34/mi

2:57:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:09/mi

3:29:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:54/mi

3:41:34

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:45:558:07 /mi⚡ faster

2nd Half

1:55:388:47 /mi+9.2%

Positive split — 9.2% slower in the second half

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:12	8:26	3.11 mi	26:12	8:26	-
10K	50:32	8:08	3.10 mi	24:20	7:50	-0:36
15K	1:15:37	8:07	3.11 mi	25:05	8:04	+0:14
21K	1:45:55	8:07	3.73 mi	30:18	8:08	+0:04
25K	2:05:25	8:04	2.48 mi	19:30	7:51	-0:17
30K	2:31:18	8:07	3.11 mi	25:53	8:20	+0:29
35K	2:57:55	8:11	3.11 mi	26:37	8:34	+0:14
40K	3:29:26	8:26	3.10 mi	31:31	10:09	+1:35
Finish(26.22 mi)	3:41:34	8:27	1.37 mi	12:08	8:54	-1:15

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:50 /mi

Average Pace

8:27 /mi

Slowest Pace

10:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:50

20% of race

Time at Steady Pace

2:14:05

61% of race

Time at Slower Pace

43:39

20% of race

Average Pace: 8:27 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	2915	538	149	3887	752	203
10K	3.10 mi	3105-190	567-29	154-5	3228	579	160
15K	3.11 mi	3380-275	624-57	167-13	3887	752	203
21K	3.73 mi	3347+33	622+2	164+3	3397	633	172
25K	2.48 mi	3248+99	604+18	164	3107	612	169
30K	3.11 mi	3197+51	609-5	169-5	3324	694	186
35K	3.11 mi	3120+77	619-10	166+3	3386	794	212
40K	3.10 mi	3563-443	770-151	208-42	8261	2844	731
Finish(26.22 mi)	1.37 mi	3505+58	769+1	210-2	3900	1103	317

1103

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2915
5K → 10K	290100*-190	#2915 → #3105
10K → 15K	30025*-275	#3105 → #3380
15K → 21K	97130*+33	#3380 → #3347
21K → 25K	27126+99	#3347 → #3248
25K → 30K	84135*+51	#3248 → #3197
30K → 35K	100177*+77	#3197 → #3120
35K → 40K	49249*-443	#3120 → #3563
40K → Finish	42100*+58	#3563 → #3505
TOTALS	1432842*-590	#2915 → #3505

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions