Liz Remley
Westwood, KS
Bib: 20894 F

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:01 | 38:54 | 12:31 | 38:54 | 12:31 | - |
10K | 6.21 mi | 09:19:38 | 1:17:31 | 12:29 | 38:37 | 12:26 | -0:05 |
15K | 9.32 mi | 09:56:37 | 1:54:30 | 12:17 | 36:59 | 11:54 | -0:32 |
21K | 13.05 mi | 10:44:17 | 2:42:10 | 12:26 | 47:40 | 12:47 | +0:53 |
25K | 15.53 mi | 11:15:17 | 3:13:10 | 12:26 | 31:00 | 12:28 | -0:19 |
30K | 18.64 mi | 11:53:50 | 3:51:43 | 12:26 | 38:33 | 12:24 | -0:04 |
35K | 21.75 mi | 12:37:03 | 4:34:56 | 12:39 | 43:13 | 13:55 | +1:31 |
40K | 24.85 mi | 13:24:49 | 5:22:42 | 12:59 | 47:46 | 15:22 | +1:27 |
Finish | 26.22 mi | 13:45:29 | 5:43:22 | 13:06 | 20:40 | 15:09 | -0:13 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:54 /mi
Average Pace
13:06 /mi
Slowest Pace
15:22 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
36:59
11% of race
Time at Steady Pace
3:14:44
57% of race
Time at Slower Pace
1:51:39
33% of race
Average Pace: 13:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:41:01 | 38:54 | 12:31 | 38:54 | 12:31 | #26100 | |
10K | 6.21 mi | 09:19:38 | 1:17:31 | 12:29 | 38:37 | 12:26 | #26941 | |
15K | 9.32 mi | 09:56:37 | 1:54:30 | 12:17 | 36:59 | 11:54 | #26173 | |
21K | 13.05 mi | 10:44:17 | 2:42:10 | 12:26 | 47:40 | 12:47 | #25740 | |
25K | 15.53 mi | 11:15:17 | 3:13:10 | 12:26 | 31:00 | 12:28 | #25252 | |
30K | 18.64 mi | 11:53:50 | 3:51:43 | 12:26 | 38:33 | 12:24 | #24114 | |
35K | 21.75 mi | 12:37:03 | 4:34:56 | 12:39 | 43:13 | 13:55 | #23903 | |
40K | 24.85 mi | 13:24:49 | 5:22:42 | 12:59 | 47:46 | 15:22 | #24119 | |
Finish | 26.22 mi | 13:45:29 | 5:43:22 | 13:06 | 20:40 | 15:09 | #24169 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 26100 | 10022 | 1159 | 24634(Top 82%) | 9276(Top 75%) | 1075(Top 77%) |
| 10K | 6.21 mi | 3.10 mi | 26941-841 | 10490-468 | 1214-55 | 27661(Top 92%) | 10897(Top 88%) | 1264(Top 90%) |
| 15K | 9.32 mi | 3.11 mi | 26173+768 | 10065+425 | 1168+46 | 24634(Top 82%) | 9276(Top 75%) | 1075(Top 77%) |
| 21K | 13.05 mi | 3.73 mi | 25740+433 | 9858+207 | 1149+19 | 24832(Top 83%) | 9492(Top 77%) | 1114(Top 80%) |
| 25K | 15.53 mi | 2.48 mi | 25252+488 | 9668+190 | 1133+16 | 23161(Top 77%) | 8921(Top 72%) | 1029(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 24114+1138 | 9183+485 | 1065+68 | 19848(Top 66%) | 7472(Top 61%) | 855(Top 61%) |
| 35K | 21.75 mi | 3.11 mi | 23903+211 | 9175+8 | 1062+3 | 22737(Top 76%) | 9196(Top 75%) | 1056(Top 75%) |
| 40K | 24.85 mi | 3.10 mi | 24119-216 | 9366-191 | 1076-14 | 24999(Top 83%) | 10233(Top 83%) | 1181(Top 84%) |
| Finish | 26.22 mi | 1.37 mi | 24169-50 | 9421-55 | 1087-11 | 24796(Top 83%) | 10107(Top 82%) | 1161(Top 83%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
24634
Females
9276
F35-39
9276
5K→10K
3.1 - 6.2 mi
Overall
27661
Females
10897
F35-39
10897
10K→15K
6.2 - 9.3 mi
Overall
24634
Females
9276
F35-39
9276
15K→21K
9.3 - 13.1 mi
Overall
24832
Females
9492
F35-39
9492
21K→25K
13.1 - 15.5 mi
Overall
23161
Females
8921
F35-39
8921
25K→30K
15.5 - 18.6 mi
Overall
19848
Females
7472
F35-39
7472
30K→35K
18.6 - 21.8 mi
Overall
22737
Females
9196
F35-39
9196
35K→40K
21.8 - 24.9 mi
Overall
24999
Females
10233
F35-39
10233
40K→Finish
24.9 - 26.2 mi
Overall
24796
Females
10107
F35-39
10107
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #26100 |
| 5K → 10K | 122* | 963 | -841 | #26100 | #26941 |
| 10K → 15K | 803* | 35 | +768 | #26941 | #26173 |
| 15K → 21K | 630* | 197 | +433 | #26173 | #25740 |
| 21K → 25K | 576* | 88 | +488 | #25740 | #25252 |
| 25K → 30K | 1149* | 11 | +1138 | #25252 | #24114 |
| 30K → 35K | 401* | 190 | +211 | #24114 | #23903 |
| 35K → 40K | 195* | 411 | -216 | #23903 | #24119 |
| 40K → Finish | 98* | 148 | -50 | #24119 | #24169 |
| TOTALS | 3974* | 2043 | +1931 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions