Klaya Aardahl

Falls Church, VA

Bib: 20873 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Gender (Female)

#0 / 12338

Top 46%

Masters (Masters Women)

#0 / 5451

Top 34%

Division (F45-49)

#0 / 1255

Top 38%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

10:05/mi

31:19

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

9:38/mi

1:01:16

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

10:48/mi

1:34:50

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

10:24/mi

2:13:35

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:39/mi

2:40:03

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:40/mi

3:16:18

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:52/mi

3:53:09

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

11:56/mi

4:30:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

14:07/mi

4:49:28

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

2:13:3510:14 /mi⚡ faster

2nd Half

2:35:5311:50 /mi+16.7%

Positive split — 16.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	31:19	10:05	3.11 mi	31:19	10:05	-
10K	1:01:16	9:52	3.10 mi	29:57	9:38	-0:27
15K	1:34:50	10:10	3.11 mi	33:34	10:48	+1:10
21K	2:13:35	10:14	3.73 mi	38:45	10:24	-0:24
25K	2:40:03	10:18	2.48 mi	26:28	10:39	+0:15
30K	3:16:18	10:32	3.11 mi	36:15	11:40	+1:01
35K	3:53:09	10:43	3.11 mi	36:51	11:52	+0:12
40K	4:30:13	10:52	3.10 mi	37:04	11:56	+0:04
Finish(26.22 mi)	4:49:28	11:03	1.37 mi	19:15	14:07	+2:11

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:38 /mi

Average Pace

11:03 /mi

Slowest Pace

14:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:01:16

21% of race

Time at Steady Pace

1:38:47

34% of race

Time at Slower Pace

2:09:25

45% of race

Average Pace: 11:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	12183	3564	286	19671	6853	596
10K	3.10 mi	12747-564	3779-215	313-27	13438	4038	331
15K	3.11 mi	15017-2270	4727-948	378-65	19671	6853	596
21K	3.73 mi	14957+60	4724+3	383-5	15255	4913	392
25K	2.48 mi	15122-165	4846-122	387-4	16652	5762	483
30K	3.11 mi	15567-445	5135-289	412-25	17352	6300	544
35K	3.11 mi	15608-41	5279-144	429-17	16246	6170	531
40K	3.10 mi	15431+177	5327-48	436-7	14904	5809	492
Finish(26.22 mi)	1.37 mi	16006-575	5644-317	468-32	22434	9072	853

9072

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#12183
5K → 10K	730166*-564	#12183 → #12747
10K → 15K	230131*-2270	#12747 → #15017
15K → 21K	335395*+60	#15017 → #14957
21K → 25K	414249*-165	#14957 → #15122
25K → 30K	677232*-445	#15122 → #15567
30K → 35K	435394*-41	#15567 → #15608
35K → 40K	254431*+177	#15608 → #15431
40K → Finish	59621*-575	#15431 → #16006
TOTALS	57421919*-3823	#12183 → #16006

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions