Dominic Rybak
Winchester, VA
Bib: 20837 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:30 | 11:06 | 3.11 mi | 34:30 | 11:06 | - | |
10K | 1:05:33 | 10:33 | 3.10 mi | 31:03 | 10:00 | -1:06 | |
15K | 1:39:12 | 10:39 | 3.11 mi | 33:39 | 10:50 | +0:50 | |
21K | 2:19:40 | 10:42 | 3.73 mi | 40:28 | 10:51 | +0:01 | |
25K | 2:47:03 | 10:45 | 2.48 mi | 27:23 | 11:01 | +0:10 | |
30K | 3:20:39 | 10:46 | 3.11 mi | 33:36 | 10:49 | -0:12 | |
35K | 3:55:51 | 10:51 | 3.11 mi | 35:12 | 11:20 | +0:31 | |
40K | 4:35:46 | 11:06 | 3.10 mi | 39:55 | 12:51 | +1:31 | |
Finish(26.22 mi) | 4:53:12 | 11:11 | 1.37 mi | 17:26 | 12:47 | -0:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:11 /mi
Slowest Pace
12:51 /mi
Segments
Time at Faster Pace
31:03
11% of race
Time at Steady Pace
3:24:48
70% of race
Time at Slower Pace
57:21
20% of race
Average Pace: 11:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18787 | 12334 | 1805 | 19815 | 12896 | 1892 |
| 10K | 3.10 mi | 17250+1537 | 11552+782 | 1697+108 | 15665 | 10672 | 1577 |
| 15K | 3.11 mi | 18097-847 | 11990-438 | 1767-70 | 19815 | 12896 | 1892 |
| 21K | 3.73 mi | 17761+336 | 11807+183 | 1741+26 | 17717 | 11715 | 1718 |
| 25K | 2.48 mi | 17780-19 | 11750+57 | 1741 | 18222 | 11707 | 1705 |
| 30K | 3.11 mi | 16787+993 | 11099+651 | 1640+101 | 14012 | 9236 | 1335 |
| 35K | 3.11 mi | 16248+539 | 10674+425 | 1558+82 | 14324 | 9042 | 1318 |
| 40K | 3.10 mi | 16552-304 | 10705-31 | 1562-4 | 17913 | 10790 | 1538 |
| Finish(26.22 mi) | 1.37 mi | 16687-135 | 10737-32 | 1560+2 | 18512 | 11146 | 1607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19815
Males
12896
M35-39
12896
5K→10K
3.1 - 6.2 mi
Overall
15665
Males
10672
M35-39
10672
10K→15K
6.2 - 9.3 mi
Overall
19815
Males
12896
M35-39
12896
15K→21K
9.3 - 13.1 mi
Overall
17717
Males
11715
M35-39
11715
21K→25K
13.1 - 15.5 mi
Overall
18222
Males
11707
M35-39
11707
25K→30K
15.5 - 18.6 mi
Overall
14012
Males
9236
M35-39
9236
30K→35K
18.6 - 21.8 mi
Overall
14324
Males
9042
M35-39
9042
35K→40K
21.8 - 24.9 mi
Overall
17913
Males
10790
M35-39
10790
40K→Finish
24.9 - 26.2 mi
Overall
18512
Males
11146
M35-39
11146
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #18787 |
| 5K → 10K | 641601*+1537 | #18787 → #17250 |
| 10K → 15K | 1049202*-847 | #17250 → #18097 |
| 15K → 21K | 309645*+336 | #18097 → #17761 |
| 21K → 25K | 355336*-19 | #17761 → #17780 |
| 25K → 30K | 371030*+993 | #17780 → #16787 |
| 30K → 35K | 129668*+539 | #16787 → #16248 |
| 35K → 40K | 552248*-304 | #16248 → #16552 |
| 40K → Finish | 21580*-135 | #16552 → #16687 |
| TOTALS | 27104810*+2100 | #18787 → #16687 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions