Matt Ahmed
Houston, TX
Bib: 20817 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 52:30 | 8:27 | 3.10 mi | 25:08 | 8:05 | -0:44 | |
15K | 1:18:36 | 8:26 | 3.11 mi | 26:06 | 8:24 | +0:19 | |
21K | 1:50:35 | 8:28 | 3.73 mi | 31:59 | 8:35 | +0:11 | |
25K | 2:11:21 | 8:27 | 2.48 mi | 20:46 | 8:21 | -0:14 | |
30K | 2:39:04 | 8:32 | 3.11 mi | 27:43 | 8:55 | +0:34 | |
35K | 3:05:22 | 8:31 | 3.11 mi | 26:18 | 8:28 | -0:27 | |
40K | 3:32:40 | 8:33 | 3.10 mi | 27:18 | 8:47 | +0:19 | |
Finish(26.22 mi) | 3:45:10 | 8:36 | 1.37 mi | 12:30 | 9:10 | +0:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
8:36 /mi
Slowest Pace
9:10 /mi
Segments
Time at Faster Pace
3:04:57
82% of race
Time at Steady Pace
40:13
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4603 | 3646 | 270 | 5257 | 4129 | 311 |
| 10K | 3.10 mi | 4381+222 | 3502+144 | 263+7 | 4279 | 3427 | 260 |
| 15K | 3.11 mi | 4612-231 | 3669-167 | 275-12 | 5257 | 4129 | 311 |
| 21K | 3.73 mi | 4705-93 | 3716-47 | 278-3 | 5198 | 4077 | 313 |
| 25K | 2.48 mi | 4680+25 | 3695+21 | 276+2 | 5040 | 3899 | 299 |
| 30K | 3.11 mi | 4720-40 | 3692+3 | 281-5 | 5598 | 4210 | 336 |
| 35K | 3.11 mi | 4307+413 | 3353+339 | 260+21 | 3093 | 2397 | 198 |
| 40K | 3.10 mi | 4040+267 | 3125+228 | 242+18 | 3418 | 2525 | 201 |
| Finish(26.22 mi) | 1.37 mi | 4029+11 | 3103+22 | 245-3 | 4754 | 3327 | 260 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5257
Males
4129
M45-49
4129
5K→10K
3.1 - 6.2 mi
Overall
4279
Males
3427
M45-49
3427
10K→15K
6.2 - 9.3 mi
Overall
5257
Males
4129
M45-49
4129
15K→21K
9.3 - 13.1 mi
Overall
5198
Males
4077
M45-49
4077
21K→25K
13.1 - 15.5 mi
Overall
5040
Males
3899
M45-49
3899
25K→30K
15.5 - 18.6 mi
Overall
5598
Males
4210
M45-49
4210
30K→35K
18.6 - 21.8 mi
Overall
3093
Males
2397
M45-49
2397
35K→40K
21.8 - 24.9 mi
Overall
3418
Males
2525
M45-49
2525
40K→Finish
24.9 - 26.2 mi
Overall
4754
Males
3327
M45-49
3327
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4603 |
| 5K → 10K | 99321*+222 | #4603 → #4381 |
| 10K → 15K | 28049*-231 | #4381 → #4612 |
| 15K → 21K | 209116*-93 | #4612 → #4705 |
| 21K → 25K | 102127+25 | #4705 → #4680 |
| 25K → 30K | 188148*-40 | #4680 → #4720 |
| 30K → 35K | 22435*+413 | #4720 → #4307 |
| 35K → 40K | 58325*+267 | #4307 → #4040 |
| 40K → Finish | 6374*+11 | #4040 → #4029 |
| TOTALS | 10211595*+574 | #4603 → #4029 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions